February 2010 Blog Posts (244)

Stripped the bed tossed in washer ran out the door. No breakfast had to buy groceries and get back home.

Never got around to breakfast (had a few bites of sons meat :( ) oh well.

Lunch was salad with guacomole

Apple

orange

dinner coleslaw with raisens,pecans and cashew dressing (Michelle has created a cashew dressing monster…

I was up early to go to Mass, then left immediately for a Reiki share. I had some Odwalla apple juice (not raw) and a Lara bar or breakfast on the way to Mass. At the Reiki share, I had tea, a salad of romaine, tomatoes, onions, apples, pineapple, Mandarin orange slices, and homemade balsamic vinaigrette, a Mandarin orange, and a raw bar. Then off to feed Joker, then to the grocery...I don't even want to tell you what kind of state my house was in when I got home. I am NOT in a good…

Maybe this was the reason I was able to jog three miles today? The last time I jogged a full three miles was at the Jingle Bell 5k in December 2007.

This is my first BLOG post, so bear with me. I guess I need to give everybody a little history about ME!

I started eating raw about 5 years ago. I got totally hooked at a David Wolfe Retreat, then got certified with

Alyssa Cohen. I was all raw for about 9 months. I felt great, lost a whole lot of weight, etc, etc. Then, I traveled and slowly but surely, started eating alot of cooked veggies and soups.

I am a Southern Girl and going home to Mississippi,…

When thinking about this... put those creative thoughts on the paper : )

Share your thoughts here....

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Click HERE to see my blogs…

It is so important to think and speak well over yourself. You do have what you say!

....for more CLICK HERE!

“If you stumble it’s okay...just get up and move on. Don’t Be Addicted To Not Stumbling.”

I read this yesterday in one of Penni’s favorite books, Your Life is a Gift- So Make the Most of It! by Ken Keyes, Jr.…

Today was a lazy sort of day, which has both its advantages (more time to get creative with new recipes) and disadvantages (tendency to boredom = mindless eating). After yesterday, I needed a break. I did clean the kitchen, feed Angeles, Felix, Herbie, and Joker (Middie and Mollie get fed at bedtime), pick up pizzas for the kids, and made some raw goodies for myself.

My knee is doing better on Naproxen--still a bit stiff and tender, but I can walk fairly normally. The weird…

...but it was such a busy day!!

Early AM was my visit with the orthopedic surgeon. He still wants to hold off on surgery, and wants to me take Naproxin and get PT instead. PT costs $90/week out-of-pocket, and he wants me to take it for THREE WEEKS!! Luckily I have a friend who is a physical therapist, so I'll see if I can get some "do at home" ideas from her. The Naproxin seems to be working well, and as long as I'm not in pain, I have no problem doing the exercises at…

Being RAW puts the SUPER into your Life!

It means energy, determination, and a CAN DO ATTITUDE!

It is your CHOICE to be SUPER...or to stay where you are....…

Still in CT with sister. Had another smoothie for breakfast. An awesome salad for lunch. Finding many ways to use Michelles Cashew dressing. I took a some purple cabbage and shredded it up added some pecans and raisens. Stirred in some cashew dressing and it was yummy. Had some of the leftover Wheatberry salad from Whole foods with it.

Had a bite of the cashew chocolate Raw Revolution bar YUM,

Dinner I was at a loss so…