No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
reading of a section -Catarrh- from lesson 13 of International School of Orthopathy - GC Clemment ( Professor Hilton Hotema)
Obesity is a disorder that has affected many people around the world. Due to poor eating lifestyles and lack of engaging in frequent physical activity, the body is unable to utilize all…Continue
Added by Kelly Everson on January 22, 2015 at 4:00am — No Comments
I don't think I wrote a blogpost about the word I chose for 2014 but it was self-love.
The major lesson I learned is that one's amount of love and compassion for self is a major organizer for how things happen and unfold in one's life. Having a lot of self-love means that even when you are right up against challenging circumstances, your love for yourself insulates you. I discovered that all I have to do is make sure the level of self-love I have matches or exceed how difficult a…Continue
Added by Amahla Johnson on January 10, 2015 at 8:25pm — No Comments
I read another chapter of Raschig's book: My "God" Heals Does Yours?
Added by Sunshine on January 9, 2015 at 4:28pm — No Comments
So, its been a year of movement, changes and not eating right..mostly due to lack of funds, so that for me has meant fuzzy heads, lethargy and stomach aches..
But here I am, with a new Dehydrator, and finally feel in control of all things Raw :) It is the missing part of the puzzle for anyone who wants to enjoy eating Raw and not feel as if you missing out.…Continue
I have decided that this is going to be my anthem for this year!
This Year by JJ Heller
I’m not looking back to who I was
Because I’m gonna be someone
I’ve never been
I’m not focused on the cracks in the walls
Not keeping track of all the times I fall
So long to last year
It’s all becoming so clear…
Markus Rothkranz has done it again- pizza that's actually GOOD for you! No bread, flour, gluten or cheese...not even cooked! This raw vegan pizza even has meat-free pepperoni that looks and tastes like the real thing!
This time last year, I really wanted to start juicing. I had made juice before, and even had gone on a 40 day juice feast years ago- but I always used a complicated juicer machine and it difficult to make it a long term habit.
To make it easier, I started to make juice with a blender and a nutmylk bag/ strainer. It was so easy to make and so delicious, I made juice again the next day. and the next day. It's been a full year, and I have…
I was doing some yoga today and was thinking about where I was at a few years ago versus where I am at now. It made me want to write a blogpost.
I've been high raw for 4.5 years now. Over that time I've fairly consistently eaten mostly raw produce with some raw cheese and eggs. This year I have found myself wanting to eat more animal products and also cooked food. I've let myself do that while keeping to about 80 to 85% raw produce but it's felt both right and wrong in different…Continue
Hi folks! I was a member of this community in 2010, 2011, 2012 - then kind of slipped away from the raw food way of life, and began eating dairy, cooked foods etc again. I deleted all my old blogs as they didn't represent where I was at any more.
I am now more interested in being 'mostly raw' and am gradually incorporating raw recipes back into my menus.
It is great to see so many new people finding their way here via google searches - pleased to meet…Continue
Added by Sunshine on October 31, 2014 at 1:26am — No Comments
With the age 40, there are many aspects of a woman's life that change. Key among these changes is menopause and its symptoms that include weight gain, hot flashes, osteoporosis, digestion disorders and many other challenges. There are also related complications such as heart disease, and urinary incontinence among others that affect the health of a woman. Some of these symptoms are as a result of both menopause and ageing. Weight gain in particular influences such diseases like heart disease…Continue
Added by Sunshine on September 7, 2014 at 2:51pm — No Comments
I have been involved in this wonderful website since April 2010 and love it! It helped me so much that I not only became 80% RAW, but I lost 30 pounds originally too. Now that we live out here in beautiful Southern California, I can finally experience true healthy clean living!
I actually went to my very first RAW Food Potluck Meetup last Sunday and enjoyed it very much! It was so much fun because most people brought in all kinds of delicious RAW…Continue
Added by Chana Schwartz on September 4, 2014 at 12:11am — No Comments