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Susan : ) left a comment for tanya gilliam

"Come take the RFR Mansion Tour! Click here for each room's index!"

Jul 14, 2012

Susan : ) left a comment for tanya gilliam

"Welcome to our "Special Central Secret Place in Cyber Space"! We are rolling out the red carpet for you! Make Yourself at HOME!! : ) I assist Penni in running this site. If you need any assistance here at RFR, feel free to…"

Jul 14, 2012

Penni left a comment for tanya gilliam

"I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat. It is also very important that new members read our Community…"

Jul 14, 2012

tanya gilliam is now a member of Raw Food Rehab

Jul 14, 2012

Welcome Them!

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I have a beautiful family. My husband and 3 boys. I juice every morning for my family. I am an avid mountain bike rider and love to run the beach. I have too many favorite quotes to name. I admire and keep up with Kris Carr. I just want everyone to get along and be happy!

How did you hear about Raw Food Rehab?: give it to me raw

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): It changes with season. Now it is about 60 percent raw

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): I just like daily motivation and support in my beliefs

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Tanya Gilliam

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At 3:52pm on July 14, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 6:46am on July 14, 2012, Susan : ) said…: Welcome to

our "Special Central Secret Place in Cyber Space"!

We are rolling out the red carpet for you!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!

Keep in touch!

Susan : )

At 6:37am on July 14, 2012, Penni said…: I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director