Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

stephen m hardy
  • Male
  • Tucson, AZ
  • United States
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Stephen m hardy's Friends

  • Laurie Woodhead
  • Judith Jacqui James
  • HippyDaisyChick
  • Susan : )
  • Penni
 

stephen m hardy's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
" Let food be thy medicine and medicine be thy food"
your website or blog address:
http://www.shardy.towergarden.com
How did you hear about our community?
I like it raw
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50-60 %
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
All the above..
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
agreed.

Comment Wall (5 comments)

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At 10:23am on September 10, 2012, HippyDaisyChick said…

Hey Stephen, sure I would love to share what is in my recipe...avocado, raw cacao powder, coconut oil, dates(soaked and drained), vanilla, a pinch of sea salt....sometime I add a drizzle of maple syrup...I know its not raw but it gives it a wonderful flavor....alternately...a little honey for sweetness

At 8:28am on September 10, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 7:58am on September 10, 2012, Laurie Woodhead said…

Hi, I am new to the site also, just learning about how the raw food diet can help with my health!!! Thanks!!

At 5:13pm on September 9, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 5:09pm on September 9, 2012, Penni said…

hey Stephen!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director

 
 
 

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