Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Sharon KC
  • Female
  • Portage, WI
  • United States
Share on Facebook Share

Sharon KC's Friends

  • Debby Gee
  • Susan : )
  • Penni

Sharon KC's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am married with 6 kids and lotsof grand kids love to garden bike read good books and my bible. Planning on going raw for my health .
your website or blog address:
http://no entry
How did you hear about our community?
I heard about this site from a co worker
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
learning about the raw food way of eating
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Sharon KC's Blog

Making changes for the better

Posted on March 30, 2013 at 4:12am 3 Comments

I had a really ruff weekend last week but made some very positive changes. I have been struggling with alcohol for about three years. Mainly to self medicate and to help "cope " Had some and still have some major horrendious family issues. With the help of praying to God I have truly decided to give it up. I also had to give up a friend who was a bad influince to me spiritally and mentally. I am sharing this because I fianally feel better on this Raw journey and it has only been six days. My… Continue

Found book at Half Price Books

Posted on March 19, 2013 at 2:41am 2 Comments

I went shopping with my husband the other day and found Raw Food Made Easy for one or two by jennifer cornbleet . I was so excited. It really helps me to have resources I can turn to. Still having some struggles but I know it will take some time to get accustomed to all this. I watched my husband eat some meat with a lot of fat on it. I then blocked it out by enjoying my salad and before I knew it he was done. I don't like to see him eating this way but I stopped being his food police. I make… Continue

Raw food weekend

Posted on March 12, 2013 at 4:01am 1 Comment

I have been at two seperate functions that required me to bring a dish to pass. I am gradualy learning to make things that maybe someone who doesn't eat raw might partake in my culinary creation. I also do this so i am not tempted as much to eat just any thing. I can at least eat what I brought. I used to get offended when people did not eat my food but this is different because eating raw can be a stretch for some people. In fact a lot of people. I was happy that at least a few people at least… Continue

Good report

Posted on March 5, 2013 at 2:46am 4 Comments

I went to the dentist today and they told me my teeth had no tarter buildup. They said my teeth where excellent. I told them I was eating alot of raw fruits and vegetables. They told me to keep it up. If things are improving on the out side I can only imagine what it is doing for my overall health. I am 80% raw thus far but I am not going to be to hard on myself. I would like to quit drinking and I am working on that. I noticed my body doesn't hurt all the time like it used to. I got off my… Continue

Comment Wall (3 comments)

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

At 9:23am on January 24, 2013, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 5:23am on January 22, 2013, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!

Susan : )

At 5:23am on January 22, 2013, Penni said…

Hi Sharon!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Penni Shelton
Founder & Director


Fresh Eats Inspiration

Grab Your Copy

Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

© 2018   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service