"Hi Penny and everyone,
Well I began my raw journey about 2 yrs ago when I couldn't find migraine relief from drs or any other source and stumbled onto Dave and Dan. One month of raw migraines gone ,,,well you know the story, however having said…"
"So good to see your face again,, loved your comment about your dad still being here,,,they are all still her with us and from time to time they will let us know if we just listen. Anyway, I am really glad to hear about the new juicing book ! As a…"
"Praying for the universe to show me the way in the next couple of months. I've made some changes in my life and decisions to move forward and be happy. My kids however dont like the changes and I'm afraid it has effected our relationships.…"
"I've started my raw food journey almost 18 months ago . I discovered you through the wonderful Dave Conrardy. I have had terrible migraine since mt teens years and just learned to live with them over the years( along with tons of meds) as I…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
love my 3 kids and love meeting new people I can learn from. I love to garden and watch things grow. Reading is passion and i have a thirst for knowledge. Currently enrolled in school for health/nutrition coaching ! My passion is to share what I've learned with others and to spread the word about whole foods.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
all the above
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Comment Wall (17 comments)
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You are very welcome, Sharon. When I first joined RFR, I spent hours watching all the video recipes. There is so much wisdom passed on from others here in the Mansion. Check out all the other rooms too and be amazed at what you learn : )
Thanks for adding me as a friend, Sharon. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, ½ teaspoon vanilla if you like, almond milk for my liquid and flavor. Add ice or serve over ice. Enjoy! It reminds me of the sugary Orange Julius my children would buy out at the Mall. Have a great day : )