Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

shalena
  • Female
  • Mcalester, OK
  • United States
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Shalena's Friends

  • Susan : )
  • Penni
 

shalena's Page

Latest Activity

Susan : ) commented on shalena's status
"Welcome Home!!!"
Nov 13, 2012
shalena posted a status
"Wow! Haven't been here in a while. Got off track but im back and ready to get Raw on!"
Nov 13, 2012
Susan : ) left a comment for shalena
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 23, 2012
Susan : ) left a comment for shalena
" Having FUN!  Wanna Slide Down The Banisters With Me? Click Here: Take the Stairs!! : )"
Apr 30, 2012
Susan : ) left a comment for shalena
" This day has never been here before! Let's welcome it with a round of applause and CELEBRATE IT with a standing ovation all day long... NO MATTER WHAT HAPPENS! : ) Have the best day ever!!!"
Jan 23, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Im a single mother of 3 boys. My intersts involve learning about healthier ways to live.
How did you hear about our community?
Facebook
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
80%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
recipes and inspiration.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed.

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Comment Wall (7 comments)

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At 1:05pm on May 23, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 5:19pm on April 30, 2012, Susan : ) said…

Having FUN!  Wanna Slide Down The Banisters With Me?

Click Here: Take the Stairs!! : )

At 12:42pm on January 23, 2012, Susan : ) said…

This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...

NO MATTER WHAT HAPPENS! : )


Have the best day ever!!!

At 9:30am on January 19, 2012, Susan : ) said…

 

I've created this tool to assist you in thinking and speaking gooood thoughts!

I am just an email away if you need anything here at the Hab! : )

Keep in touch!

Huggggggggggs,

Susan :)

At 9:14pm on January 13, 2012, Mae Jardine said…

Welcome to Raw Food Rehab, Shalena. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!

At 6:05pm on January 13, 2012, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 6:03pm on January 13, 2012, Penni said…

I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.


It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director

 
 
 

Fresh Eats Inspiration

Celebrating the Release of our friend Lisa Viger's New Book!

Support for Yourself & for Raw Food Rehab

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