Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

sean palmer
  • Male
  • south hedland, western australia
  • Australia
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Sean palmer's Friends

  • Courtney Stewart
  • Patty Malcolm
  • Matthew Mayhan
  • Mae Jardine
  • Susan : )
  • Penni
 

sean palmer's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
im a 26yo landscaper by trade but looking to join the army. im an aspiring fighter and very interested in health and fitness.
How did you hear about our community?
through dara dubinet on youtube
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
90%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
all of the above
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

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Comment Wall (6 comments)

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At 8:01am on June 16, 2012, Susan : ) said…

Enjoy your lunch!  : )

At 9:05pm on June 6, 2012, Mae Jardine said…

Thanks for adding me as a friend, Sean. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, ½ teaspoon vanilla if you like, almond milk for my liquid and flavor. If you don’t use Stevia, use what you enjoy. Add ice or serve over ice. Enjoy! It reminds me of the sugary Orange Julius my children would buy out at the Mall. Have a great day : )

At 9:16am on June 6, 2012, Mae Jardine said…

Welcome to Raw Food Rehab, Sean. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!

At 6:06am on June 6, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

 

At 11:31am on June 5, 2012, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 11:28am on June 5, 2012, Penni said…

Hi Sean!

I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.


It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director

 
 
 

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