"I start my day with a Green power juice
1 Apple
1 Pear
1 Lemon
Ginger root (thumb size)
4 stalk for Celery
1 cucumber
handful of Kale
handful of Spinach"
Adding LIFE to your years and years to your life!
-
sean palmer
- Male
- south hedland, western australia
- Australia
- Blog Posts
- Discussions (5)
- Events
- Groups (13)
- Photos (3)
- Photo Albums
- Videos
sean palmer's Groups
sean palmer's Page
Latest Activity
Jess Matheis replied to sean palmer's discussion favorite breakfast juice in the group The Liquid Lounge
"I buy young coconuts for coconut water and use the meat to juice or make a raw pudding. Whole Foods has them and I got 4 today for $2.99 each. If you drink a lit of coconut water, this is the route to go, it saves money!
"
Erin Lee replied to sean palmer's discussion favorite breakfast juice in the group The Liquid Lounge
"Hi Gary...
Just wondering where you get your coconut water from? Do you bust open coconuts yourself, or purchase it in bulk?
"
Gary Smith replied to sean palmer's discussion favorite breakfast juice in the group The Liquid Lounge
"In my Vitamix…
1 Quart cocoanut water
2 Oranges (Peeled)
A 2 to 2.5 foot piece of aloe (Peeled)
"
Gary Smith replied to sean palmer's discussion favorite breakfast juice in the group The Liquid Lounge
"2 Oranges
1 Lemon
3 Small Apples
Half Head of Kale
Dandelion Greens (Optional)
A small piece of ginger
1 Cucumber
Three or four celery stalks"
Lucinda Smith replied to sean palmer's discussion favorite breakfast juice in the group The Liquid Lounge
"My favorite all the time especially b/f juice is apple, carrot, lemon and ginger"
angela paulinyi replied to sean palmer's discussion favorite breakfast juice in the group The Liquid Lounge
"Carrot apple and orange is one of my favourites."
Matthew Mayhan replied to sean palmer's discussion keeping juice fresh? in the group The Liquid Lounge
"Ok...
Yes, nutrients decrease, to a certain degree. But not that big of a deal, its the cellular breakdown, oxidisation.
Solution: Jar sealer. I vaccuum seal my juices. For 2-3 days, there as good as when i first made them. 3-5 days, there around…"
sean palmer replied to sean palmer's discussion keeping juice fresh? in the group The Liquid Lounge
"thanks kathleen i just brought a $300 juicer the other day but that is defiantly going in the bin cos i just googled the norwalk it looks awesome!!!!!!!!!"
Anna kalashnikova replied to sean palmer's discussion keeping juice fresh? in the group The Liquid Lounge
"No I don't sorry.
"
Wendy Geesey replied to sean palmer's discussion keeping juice fresh? in the group The Liquid Lounge
"Oh for sure, haha!! just don't know anyone who has that set up! ;)
"
Kathleen Kelly replied to sean palmer's discussion keeping juice fresh? in the group The Liquid Lounge
" I think the juice stays way longer with the Norwalk grind n press
"
Wendy Geesey replied to sean palmer's discussion keeping juice fresh? in the group The Liquid Lounge
"How much it decreases depends on the juicer, the type of juice and the container you put it in. If you have a Green Star juicer- those juices stay fresh the longest... with lemon juice, that helps to preserve as well.... a Vitamix juice is going to…"
sean palmer replied to sean palmer's discussion keeping juice fresh? in the group The Liquid Lounge
"do u know how much it decrease?
"
sean palmer replied to sean palmer's discussion keeping juice fresh? in the group The Liquid Lounge
"thanks mate
"
Kathleen Kelly replied to sean palmer's discussion keeping juice fresh? in the group The Liquid Lounge
"put it in an air tight container, like a canning jar"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- im a 26yo landscaper by trade but looking to join the army. im an aspiring fighter and very interested in health and fitness.
- How did you hear about Raw Food Rehab?
- through dara dubinet on youtube
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 90%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- all of the above
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- yes
sean palmer's Photos
Comment Wall (6 comments)
- At 8:01am on June 16, 2012,
Susan : ) said… 
Enjoy your lunch! : )
- At 9:05pm on June 6, 2012,
Mae Jardine said… Thanks for adding me as a friend, Sean. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, ½ teaspoon vanilla if you like, almond milk for my liquid and flavor. If you don’t use Stevia, use what you enjoy. Add ice or serve over ice. Enjoy! It reminds me of the sugary Orange Julius my children would buy out at the Mall. Have a great day : )
- At 9:16am on June 6, 2012, Mae Jardine said…
Welcome to Raw Food Rehab, Sean. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
- At 6:06am on June 6, 2012, Susan : ) said…
- At 11:31am on June 5, 2012, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 11:28am on June 5, 2012,
Penni said… Hi Sean!
I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
Support for Yourself & for Raw Food Rehab
Blog Posts
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Does anyone know where there are Raw Food Restaurants in Los Angeles?
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Hi!
Posted by Terry on June 17, 2013 at 8:27pm 0 Comments 0 Likes
Victory! Celebrating the small wins
Posted by Heather L.O.V.E. on June 17, 2013 at 12:12pm 2 Comments 1 Like
you are what you eat. 9 days on raw :)
Posted by Winterdrop on June 15, 2013 at 8:04pm 0 Comments 3 Likes
Falling Down But Not Staying Down
Posted by Heather L.O.V.E. on June 14, 2013 at 1:30pm 6 Comments 2 Likes
Still hanging in there!!!
Posted by Glenda Harris on June 13, 2013 at 10:29pm 3 Comments 0 Likes
Free online courses on health and nutrition for anyone around the world
Posted by Kathleen Ruhl on June 13, 2013 at 9:00am 4 Comments 1 Like
my first day of vacation!
Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments 1 Like
Feel the fear..and do it anyway!
Posted by Winterdrop on June 9, 2013 at 4:51am 2 Comments 2 Likes
Been thinking about posting this for awhile now.......
Posted by Sandra Lambert on June 8, 2013 at 8:39am 7 Comments 5 Likes
It may not be easy but it will be worth it!
Posted by Winterdrop on June 7, 2013 at 6:06pm 4 Comments 1 Like
What a difference a week makes!
Posted by Heather L.O.V.E. on June 7, 2013 at 1:00pm 12 Comments 3 Likes
Let It Fall
Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments 3 Likes
Exposing Fruit Myths
Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments 1 Like
My New Favorite Thing -- The NutriBullet!
Posted by Sheryl Valentine on June 6, 2013 at 11:31am 2 Comments 3 Likes
The first day of the rest of your life!
Posted by Winterdrop on June 5, 2013 at 3:24pm 5 Comments 1 Like
Call Me Sophie...
Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments 2 Likes
Reflections on a 3 day, make that 5 day juice-feast!
Posted by Janet Carol Ryan on June 5, 2013 at 2:05pm 4 Comments 0 Likes
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