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ricarda Burnett left a comment for Penni

"Hi Penni....My partner and I are opening a vegetarian restaurant. We are both a little blind to this endeavor, yet, feel the importance of offering a safe and healthy choice to eat on our little island. Your input will be invaluable to us…"

Mar 13

ricarda Burnett left a comment for Penni

" thanks Penni.......this is new to me and this site has been a huge help so far! I loved the raw chili recipe! :) "

Sep 28, 2012

ricarda Burnett is now a member of Raw Food Rehab

Sep 22, 2012

Welcome Them!

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I live on a small island in the Pacific NW. I make wooden spoons as my business. I have a 16 year old son who lives with me. we play music.

How did you hear about Raw Food Rehab?: friend

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 75%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): with recipes. I like to eat and cook healthy meals and have little experience with cooking raw foods. And... I started dating a man who is on a raw food diet! I need to make him dinner tonight....

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: yes . Ricarda Burnett

Comment Wall (3 comments)

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At 11:33am on September 26, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 12:06pm on September 22, 2012, Susan : ) said…: We are rolling out the red carpet for you!

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!

Keep in touch!

Susan : )

At 12:05pm on September 22, 2012, Penni said…: Hi Ricarda!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Director