Adding LIFE to your years and years to your life!
For the past few weeks I've been trying to motivate myself to get back to raw food. I don't know what holds me back, but I know in my heart that raw food is what's best for me. I think I'm so addicted to SAD food my emotions refuse to get on board with it. This makes me realize it's all the more reason to push through and commit to raw food for a certain period of time that will allow me to get past the cravings for cooked/processed foods.
I've decided I want to commit for January…Continue
I just want to cry. I feel like I've hit rock bottom. I have been on the verge of tears all day. I need a good cry but haven't been able to really get enough time alone to let it all out. Today I saw on the scale a number I never wanted to see. A number I swore I would never allow myself to see. A weight I promised myself I would never reach. It's easy for people who aren't my size to say things like "how could she let herself get that big?" I have heard a lot of that lately. Not people…Continue
I have been feeling kind of sad that Resolve 2 Evolve has ended. I think this is mostly due to the realization that I struggled so much during the initiative and am nowhere close to where I would like to be with my health goals, like eating a decent percentage of raw food, for instance! I know I should just be looking forward and jumping right back in and not look back, but I'm finding that hard to do right now. I'm trying not to have regrets but the reality is I have gone through 3…Continue