Adding LIFE to your years and years to your life!
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phil "greengo"greenberg
- Male
- san jose
- Costa Rica
- Blog Posts (8)
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phil "greengo"greenberg's Groups
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Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- never to late, retired from my career, never retired from life. TODAY is first day of the rest of my life
- How did you hear about Raw Food Rehab?
- weblink
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 30%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- together we can do what we cannot do alone
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- yes
phil "greengo"greenberg's Photos
Phil "greengo"greenberg's Blog
in my fourth week
Posted on November 15, 2011 at 8:43am 3 Comments 4 Likes
I am now into my fourth week. Wake up energized and rested. I hope to end the year with a 14 day juice feast! Why wait until next year to"start" on New Years 2012 ? Let's send 2011 off with a blast to be propelled into the positive framework of a New Year.
Most things I have evolved from eating seem like memories now. I think behavioral change is an inside the head job. From my own psychohistory being denied and feeling deprived pushed all types of buttons. Now when I wake…
Continue Reflections
Posted on November 10, 2011 at 5:30am 4 Comments 0 Likes
Three days of sunshine here and woke up to the returning rains..... Not so bad. I sit here reflecting that this "seasonal" period is called Transition here in Costa Rica. It is where the rainy season ends and the dry season ( summertime) begins.
Kind of feels like where my life's program is at. Leaving some rainy obscured stuff behind me , to enter a new brighter period. My food has been excellent. I made my first batch of almond cookies ( for special occasions and treat). I am…
Continue confessions....
Posted on November 3, 2011 at 6:02am 4 Comments 0 Likes
As I sit here, I finally have a working computer again. It has been down for almost 3 days and I never realized how it is my connection with the world and US mainland. No Skype, no MagicJak that sucked ! Old behaviors die hard,.. being alone, stressed ( a little) and in need for some t.l.c. and missing hearing from my support system and network of people does that sound like a formula for relapse ?
Well, I decided that I will NOT go backwards and believe me the feelings were…
Continue moving Rawards, raw & forwards
Posted on October 31, 2011 at 10:30am 3 Comments 2 Likes
Hola
Well week 2 is underway. I am so happy with last weeks changes and renewed opportunities to help myself live with quality and making this rawsome adventure a reality one meal, one day at a time !!!! The weekend I allowed myself some brown rice to go with my unstired fry. Excellent.
I am glad to share that all systems are "moving along" well , if you know what I mean. Last time I had problems....
This week on my goal agenda is to let go of morning coffee…
ContinueInspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments 0 Likes
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 0 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 0 Likes
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 0 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 1 Comment 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 4 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 0 Likes
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 3 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 1 Comment 1 Like
On The Road Again
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 0 Likes
Day 1 of 60
Posted by a on May 9, 2013 at 2:07pm 3 Comments 1 Like
Get That Body of Yours Ah-----movin'!!!!
Posted by Susan : ) on May 9, 2013 at 5:00am 3 Comments 3 Likes
Beauty in the Night Skies In My Neck of the Woods!!
Posted by Susan : ) on May 8, 2013 at 1:26pm 2 Comments 0 Likes
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The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.
Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!
~ Susan Bradbury
Giving you the ol' lookie-lou to see how you are doing Greengo????? Inquirying minds want to know!
It will be the BEST EVER!! : )
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Let's welcome it with a round of applause
and CELEBRATE IT with a standing ovation all day long...
NO MATTER WHAT HAPPENS! : )
Just stopping by to say hello and cheer you on! It's not an easy road but it can change your life if you stay on it! I say go for it!!! ;-)
Start your day out on the right foot! : )
Ask Yourself some Morning Power Questions
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