Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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Pamella's Friends

  • greenGeezer
  • D.J.
  • VeganRawMom Lisa
  • Vicki Maree
  • Aran M Cockburn
  • dara
  • EarthGirl ☮
  • Lisa McK
  • Angel
  • Mountaintop
  • darlene knight
  • Tamikko
  • kathleen
  • Dan Keskey
  • Susan : )

pamella's Page

Latest Activity

pamella commented on Deborah Grissam's blog post Turmeric- I love you!
"I also suffer from asthma. I'm going to try the turmeric & coconut milk with black pepper. Thanks for sharing everyone!"
Dec 29, 2015
pamella commented on Penni's photo

Merry Christmas!!

"Peace, Love, Prosperity, & Happiness to you & your family this holiday season & the coming New Year! Beautiful family photo! xoxo"
Dec 21, 2012
pamella replied to Penni's discussion 12th Day of Christmas - CUPPOW
"Pamella- Fortuna,CA xoxo"
Dec 21, 2012
pamella replied to Penni's discussion 11th Day of Christmas - Conscious Box
"Pamella- Fortuna, CA xoxo"
Dec 20, 2012
pamella replied to Penni's discussion 10th Day of Christmas - Rawfully Tempting
"Pamella- Fortuna, CA xoxo"
Dec 20, 2012
pamella replied to Penni's discussion 9th Day of Christmas - Bill Barlow for Your Life!
"Pamella- Fortuna, CA xoxo"
Dec 19, 2012
pamella replied to Penni's discussion 8th Day of Christmas - Raw Inspiration
"Pamella- Fortuna,CA xoxo"
Dec 17, 2012
pamella replied to Penni's discussion 7th Day of Christmas - Bearded Brothers
"Pamella- Fortuna,CA xoxo"
Dec 16, 2012
pamella replied to Penni's discussion 6th Day of Christmas - The Raw Cure
"Pamella. Fortuna,CA"
Dec 15, 2012
pamella replied to Penni's discussion 4th Day of Christmas - with Love from Paul Risse
"Pamella.  Fortuna,CA"
Dec 13, 2012
pamella replied to Penni's discussion 3rd Day of Christmas - Simply Hemp
"Pamella, Fortuna, CA"
Dec 12, 2012
pamella replied to Penni's discussion 2nd Day of Christmas - Strawesome is Awesome!
"Pamella,   Fortuna, CA"
Dec 12, 2012
pamella replied to Penni's discussion 1st Day of Christmas - Garden of Life Protein Powder
"Pamella, Fortuna, CA"
Dec 12, 2012
pamella replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Pamella, Fortuna, CA  xoxoxo"
Nov 16, 2012
pamella replied to Penni's discussion THRIVE Cafe in Seattle Needs Help
"I have never been to Thrive but am willing to donate what I can. I know every  little bit helps.  "
Jul 6, 2012
pamella replied to Penni's discussion Bringing Foodie Friday Back?
"Thanks Penni, have all the ingredients for the corn, tomato, basil salad. Making it tonight. I enjoy Foodie Fridays too!  xoxo"
Jun 29, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Massage therapist & nature lover..
How did you hear about our community?
raw food reform
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Recipes that are easy, good & with info on getting all the essential nutrients that a body needs, that is where I get lost.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
pamella garvin

Comment Wall (33 comments)

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At 9:12am on June 4, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 11:57am on May 6, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 10:28am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 11:43am on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )

At 5:01am on December 28, 2011, Susan : ) said…

“Your talent determines what you can do. Your motivation determines how much you are willing to do. Your attitude determines how well you do it.” Lou Holtz

At 11:20am on December 26, 2011, Susan : ) said…

I Believe in YOU!! : )
At 7:42am on October 17, 2011, Susan : ) said…

When you complain, you remain.....

When you have every reason to complain, but you don't...

that is when you truly MOVE FORWARD!

At 6:08pm on September 26, 2011, greenGeezer said…

Hi Thanks for the 'vite back--yes--the wild things are there for the taking--a lots of them, too!!  They don't always have the delicate taste we like--however--the price is right!  Wow--you won the juicer--very sweet---it will do a fine job i believe on all the root and hard stuff--leaves and wheat grass are basically out.

They say the best juicer is the one you USE--so there ya go---enjoy.

At 5:16am on September 24, 2011, Susan : ) said…

Look WHO is on the Main Page News!!

RAW RESULTS Stories of Raw Transformation: Pamella


At 8:30pm on September 15, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )

You are  sooooo loved!

Fresh Eats Inspiration

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