Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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Pamella's Friends

  • greenGeezer
  • D.J.
  • VeganRawMom Lisa
  • Vicki Maree
  • Aran M Cockburn
  • dara
  • EarthGirl ☮
  • Lisa McK
  • Angel
  • Mountaintop
  • darlene knight
  • Tamikko
  • kathleen
  • Dan Keskey
  • Susan : )

pamella's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Massage therapist & nature lover..
How did you hear about our community?
raw food reform
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Recipes that are easy, good & with info on getting all the essential nutrients that a body needs, that is where I get lost.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
pamella garvin

Comment Wall (33 comments)

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At 9:12am on June 4, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 11:57am on May 6, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 10:28am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 11:43am on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )

At 5:01am on December 28, 2011, Susan : ) said…

“Your talent determines what you can do. Your motivation determines how much you are willing to do. Your attitude determines how well you do it.” Lou Holtz

At 11:20am on December 26, 2011, Susan : ) said…

I Believe in YOU!! : )
At 7:42am on October 17, 2011, Susan : ) said…

When you complain, you remain.....

When you have every reason to complain, but you don't...

that is when you truly MOVE FORWARD!

At 6:08pm on September 26, 2011, greenGeezer said…

Hi Thanks for the 'vite back--yes--the wild things are there for the taking--a lots of them, too!!  They don't always have the delicate taste we like--however--the price is right!  Wow--you won the juicer--very sweet---it will do a fine job i believe on all the root and hard stuff--leaves and wheat grass are basically out.

They say the best juicer is the one you USE--so there ya go---enjoy.

At 5:16am on September 24, 2011, Susan : ) said…

Look WHO is on the Main Page News!!

RAW RESULTS Stories of Raw Transformation: Pamella


At 8:30pm on September 15, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )

You are  sooooo loved!

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