Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

mike welling
  • Male
  • Fallbrook, CA
  • United States
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  • Kimberle M. O'Bryan
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  • Treesa
  • Judy ;)
  • Susan : )

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About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Organic Farmer, raw foodist... I am in the business of planting organic gardens, edible landscapes and setting up container gardening for folks in my area and beyond. We do workshops on planting, harvesting, soil building and sustainable living etc.

"It is very easy for us to get lost in the mundane world and forget about our connection to spirit. Yet without that connection, we are basically the walking dead". (Sobonfu Some')
Growing your own and eating what you grow is a good way to reconnect to the spirit.
How did you hear about our community?
Face Book ?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
98.8, bread is still my friend... Oh, a little beer or good red wine once in a while
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
learning and teaching
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
I agree

Comment Wall (18 comments)

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Join Real Food Rehab

At 4:21pm on September 18, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 10:54am on August 25, 2011, Susan : ) said…
At 12:07am on August 20, 2011, Kimberle M. O'Bryan said…
Hi Mike, thanks for the music links, I'll listen to them as soon as I can.  I don't really have a garden, but have some fruit trees and just planted an avocado tree (I haven't acquired a taste for them yet, but hope to!).  I also planted a few things just this year, cucumbers, tomatoes, red pepper, green beans and zuchini, and I've had an herb garden for's a start!  I need to find a good farmers market or stand that sells good organic produce near here, still searching for that.  Nice to meet you neighbor (sorta!)  Kim
At 12:22pm on December 12, 2010, Susan : ) said…
You are sooo precious! : )
At 4:44pm on November 10, 2010, Susan : ) said…
Helllllllllllloooooo! : )
Just dropping by to say

At 8:42pm on April 25, 2010, Penni said…
MIKE! I hope you've been having a wonderful birthday.....ENJOY!!
At 5:52pm on April 25, 2010, Judy ;) said…
HAPPY BIRTHDAY MIKE!!! I hope you enjoy celebrating your day. ENJOY!!!
At 12:22am on April 24, 2010, Susan : ) said…
Happy Birthday! : )
Make yourself a Raw Cake and

At 10:49am on December 17, 2009, mike welling said…
Thanks Theresa, I've been busy lately trying to help my last two kids living at home get out on their own so maybe I can have time to find my place in the sun, a good place to make a stand. I must confess, it is proving more difficult than it was for my older children during the mid 80's. I remember when I was just starting out, I rented a 5 bedroom house on the beach in New Port Beach, California. The rent was $125 a month and after moving in four select roommates, we could literally pick up pop bottles on the beach one day a week to pay the rent.
I think we're finally coming conclusion we need a new economy, one that respects people, nature and this tiny planet we all share.. An economy that includes everyone and guarantees the just distribution of everything so that everyone can live a life of dignity.

Sorry to go off on a tangent but I know you understand my frustration, we know the simple truths of life and live them through our diet of all things nature provides for us with such loving simplicity. No need for war, no need for hunger and suffering or the commercialism that seeks to own the world and everyone in it.... Truth is so simple it is often overlooked, the world would be a very different place if everyone ate fruits and leafy greens ...
At 12:53am on December 16, 2009, Treesa said…
Thinking of you and thought I'd check in to see how you are doing. Hope you are well.

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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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