"Waiting for my email and so keen to get started. Yesterday, the Easter Bunny forced all kinds of sugary confections upon me. It wasn't pretty but I'm recovering my senses today and intend to be fully committed to this initiative."
Adding LIFE to your years and years to your life!
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marie dubois
- Female
- Ottawa, Ontario
- Canada
- Blog Posts
- Discussions (27)
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- Groups (3)
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marie dubois's Groups
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Latest Activity
marie dubois joined Penni's group
The Elderberry Inn
Calling all maturing RFR members! This is an ideal room for those approaching, who are in or are beyond retirement age. Come join to chat with like-minded, health conscious friends!
marie dubois replied to Indi's discussion How long is juice good for? in the group The Liquid Lounge
"Fresh juice loses it's nutrient value as time progresses and ideally you should make it just before drinking it. However, that is not always practical. You can keep it up to 3 days if really necessary. (keep refrigerated and in the…"
marie dubois replied to deanna's discussion mid summer juice feast in the group The Liquid Lounge
"I was just talking to a friend last night about doing some short term juice feasting. The longest I have done is 3 weeks but even a weeks is an excellent thing to do. Summer is the perfect time for it. I'll speak with her later today.
It is…"
Susan : ) left a comment for marie dubois
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Susan : ) left a comment for marie dubois
"Soooo glad YOU are in the House with us!
Because YOU are here! : )"
marie dubois replied to Penni's discussion Mid-April Roll Call & Ani Phyo's New Book!
"meee! I'm back here too!
Marie from Ottawa, Ontario
Canada"
marie dubois replied to Saninpanama's discussion Stringy smoothies.....ewwww! in the group The Liquid Lounge
"I have a Blendtec too. You should not have any bits. I don't use the "smoothie" setting as I find it does not always blend raw veggies completely. More of a setting for soft fruits. Try putting it up to full power (10) for 30-50…"
marie dubois replied to Saninpanama's discussion Stringy smoothies.....ewwww! in the group The Liquid Lounge
"Hi Saninpanama,
The strings are probably the result of using a less powerful blender. No problem, just use a small strainer to remove any bits that did not get blended. I do this after running things through my juicer. Some people don't mind…"
marie dubois replied to Shekinah Love's discussion Anyone Juice Feasting? in the group The Liquid Lounge
"I like the light feeling with juice but I do very much miss chewing and that's what keeps me from doing a full juice fast. By mid afternoon every day I am craving something solid."
marie dubois replied to Shekinah Love's discussion Anyone Juice Feasting? in the group The Liquid Lounge
"Ok.. it's March 1. I have been trying to start a juice fast for over a month now. Each day I make juice and drink plenty over it but it's not a fast since I eat lots of other foods as well. I really want to lose a lot of weight in the next…"
marie dubois replied to Shekinah Love's discussion Anyone Juice Feasting? in the group The Liquid Lounge
"Shekinah, that is such an inspiring story! I keep making false starts trying to get myself onto a juice feast. I make lots of juice but by evening each time I cave in. I really want to lose a lot of weight and even more importantly, to feel great…"
marie dubois replied to Elizabeth Bishop's discussion juicing or green smoothie feast in the group The Liquid Lounge
"This sounds great. I had made it with just the lemons and apple poured over lots of ice. That's a great summer drink.
However, I definitely like the idea of spinach added for a good chlorophyll hit. thanks!
I think the culprit…"
marie dubois replied to Elizabeth Bishop's discussion juicing or green smoothie feast in the group The Liquid Lounge
"Can someone share the recipe for green lemonade? I haven't tried this yet.
I usually just make tons of mixed veggie and fruit juice. They all seem to end up tasting the same."
marie dubois replied to Elizabeth Bishop's discussion juicing or green smoothie feast in the group The Liquid Lounge
"Lemonade is a great idea! I keep forgetting to make some. Thanks for the reminder.
I actually enjoy making juices now that I have my new Omega VERT350. It's so fast and easy to clean up. I have had a Blendtec blender for about 5 years now and…"
marie dubois replied to Elizabeth Bishop's discussion juicing or green smoothie feast in the group The Liquid Lounge
"For a long time I was craving sweets and making very sweet fruity juices and smoothies but I think I'm over it. Now I'm craving more savory juices. I think my body is sending me messages. I'm going to try a soup type smoothie with…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I want to get accustomed to eating far more raw foods and detox and lose lots of weight.
- How did you hear about Raw Food Rehab?
- youtube
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 30
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- inspiration
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- ok
Comment Wall (5 comments)
- At 4:08pm on May 25, 2012,
Susan : ) said…
- At 8:35am on April 16, 2012, Susan : ) said…
Soooo glad YOU are in the House with us!
Because YOU are here! : )
- At 10:21am on December 30, 2011,
Mae Jardine said… 
Welcome to Raw Food Rehab, Marie. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
- At 9:56am on December 29, 2011, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 7:57pm on December 28, 2011,
Penni said… I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Day 14
Posted by a on May 22, 2013 at 7:55am 0 Comments 0 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 0 Comments 1 Like
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 0 Likes
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 5 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
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