Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

marie dubois
  • Female
  • Ottawa, Ontario
  • Canada
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Marie dubois's Friends

  • Anita
  • Susan : )
  • Penni
 

marie dubois's Page

Latest Activity

marie dubois replied to Penni's discussion I Need You..... and your Feedback
"Hi Penni, I've been away from this site for a while and really did lose my way in the past few months. I'm glad for the changes as I really want to get back to eating better for my health with really needs some improvement. Honestly,…"
Dec 29, 2015
marie dubois replied to Penni's discussion April Wellness Initiative
"Waiting for my email and so keen to get started. Yesterday,  the Easter Bunny forced all kinds of sugary confections upon me. It wasn't pretty but I'm recovering my senses today and intend to be fully committed to this initiative."
Apr 1, 2013
marie dubois joined Penni's group
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The Elderberry Inn

Calling all maturing RFR members!  This is an ideal room for those approaching, who are in or are beyond retirement age.  Come join to chat with like-minded, health conscious friends!
Jan 12, 2013
marie dubois replied to deanna's discussion mid summer juice feast in the group The Liquid Lounge
"I was just talking to a friend last night about doing some short term juice feasting. The longest I have done is 3 weeks but even a weeks is an excellent thing to do. Summer is the perfect time for it. I'll speak with her later today. It is…"
Jul 13, 2012
Susan : ) left a comment for marie dubois
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 25, 2012
Susan : ) left a comment for marie dubois
"Soooo glad YOU are in the House with us! Because YOU are here!  : )"
Apr 16, 2012
marie dubois replied to Penni's discussion Mid-April Roll Call & Ani Phyo's New Book!
"meee! I'm back here too! Marie from Ottawa, Ontario Canada"
Apr 16, 2012
marie dubois replied to Shekinah Love's discussion Anyone Juice Feasting? in the group The Liquid Lounge
"I like the light feeling with juice but I do very much miss chewing and that's what keeps me from doing a full juice fast. By mid afternoon every day I am craving something solid."
Mar 4, 2012
marie dubois replied to Shekinah Love's discussion Anyone Juice Feasting? in the group The Liquid Lounge
"Ok.. it's March 1. I have been trying to start a juice fast for over a month now. Each day I make juice and drink plenty over it but it's not a fast since I eat lots of other foods as well. I really want to lose a lot of weight in the next…"
Mar 1, 2012
marie dubois replied to Shekinah Love's discussion Anyone Juice Feasting? in the group The Liquid Lounge
"Shekinah, that is such an inspiring story! I keep making false starts trying to get myself onto a juice feast. I make lots of juice but by evening each time I cave in. I really want to lose a lot of weight and even more importantly, to feel great…"
Feb 27, 2012
marie dubois replied to Penni's discussion Juice Feasters Forum in the group The Liquid Lounge
"About 3 years ago, I paid for membership to juicefeasting.com Back then I paid $30 and had access to all the info. One month was all I needed (or could afford). There is indeed a ton of info on there. Not all of it was new information for sure but…"
Feb 18, 2012
marie dubois replied to Tracy Smith's discussion Affordable juice feasting in the group The Liquid Lounge
"Kale, parsley, ginger, mint, cilantro, etc will certainly not yield much juice but they are either taste enhancers or have such high nutrient and healing value (or both) that they are important to consider in small amounts added into juices made…"
Feb 5, 2012
marie dubois replied to Michelle's discussion What's your juice today? in the group The Liquid Lounge
"This morning I'm starting off with cantaloupe with lemon and ginger. Wish I had some mint to add! Later I will make a big batch of green juice to take me through the rest of the morning to mid-afternoon. Kale, celery, bok choy, carrot, lemon,…"
Feb 4, 2012
marie dubois replied to Tracy Smith's discussion Affordable juice feasting in the group The Liquid Lounge
"I live in Ottawa, Canada and there are are no Whole Foods stores here but... Loblaws now stocks quite a bit of organic produce and so does Farm Boy. Other big chains like Metro and IGA also are beginning to stock some organic produce but it is hit…"
Feb 4, 2012
marie dubois replied to Tracy Smith's discussion Affordable juice feasting in the group The Liquid Lounge
"Excellent idea. It never occurred to me to ask for a case of anything.  I have several places I go to to get all my stuff. It's time consuming as well as costly."
Feb 3, 2012
marie dubois replied to Penni's discussion Juice Feasters Forum in the group The Liquid Lounge
"I have noticed that all the posts here seem to be quite old. It is now Feb 2012 and some posts are over 2 years old. Maybe it's time to start a new 2012 thread?"
Feb 3, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I want to get accustomed to eating far more raw foods and detox and lose lots of weight.
How did you hear about our community?
youtube
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
30
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
inspiration
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
ok

Comment Wall (5 comments)

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At 4:08pm on May 25, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 8:35am on April 16, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 10:21am on December 30, 2011, Mae Jardine said…

Welcome to Raw Food Rehab, Marie. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!

At 9:56am on December 29, 2011, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 7:57pm on December 28, 2011, Penni said…

I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.


It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director

 
 
 

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