Raw Food Rehab

Adding LIFE to your years and years to your life!

malinda marie spain
  • Female
  • Grants Pass, OR
  • United States
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Latest Activity

Susan : ) left a comment for malinda marie spain
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 28, 2012
Susan : ) left a comment for malinda marie spain
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 28, 2011
malinda marie spain commented on malinda marie spain's blog post what to eat and drink afetr comming off pain pills for leg pain.
"HI THERE,, BOTH"
Jul 17, 2011
Barbara LuCore commented on malinda marie spain's blog post what to eat and drink afetr comming off pain pills for leg pain.
"Hi Malinda!  Are you wondering what foods wold decrease your leg pains?  Or what foods would hlep you get over the addiciton.  Or both?  I have heard that blueberries help with inflammation."
Jul 17, 2011
malinda marie spain posted a blog post

what to eat and drink afetr comming off pain pills for leg pain.

hi there, have been one week off pain pills for the pain in my legs, that the daughter put me on... yikes... it seems all doctors want to put you on pills and not fix the problem.. I am off now for one week.. WHO HOO!!! I am not going back,,, thanks to eating raw and juicing, and colonics.. I feel alive.. but I have my good days and bad days. cause as bad as it sounds, its an addiction. you get used to taking them.. so I am here to say I surrender all of it...  and thats huge.. anyone know of…See More
Jul 17, 2011
malinda marie spain posted a status
"COULD SOMEONE TELL ME WHERE i GO TO BLOG"
Jul 9, 2011
malinda marie spain posted a status
"anyone from grants pass oregon??? or close??? would love to know???"
Jun 26, 2011
some-like-it-raw commented on malinda marie spain's photo
Thumbnail

me and my daughter

"you both are gorgeous, vibrant women!"
Jun 22, 2011
some-like-it-raw commented on malinda marie spain's photo
Jun 22, 2011
malinda marie spain replied to Penni's discussion RAW RESULTS - Are You Ready to Get the Glow?
"yes i am in.. how do i get in????"
Jun 13, 2011
Bette Bliss Shaw commented on malinda marie spain's blog post AFTER AFFECTS OF A COLONIC
"Rest, drink lots of water, easy foods (juices) and fresh foods. Feel better soon Malinda!"
May 29, 2011
Barbara LuCore commented on malinda marie spain's blog post AFTER AFFECTS OF A COLONIC
"LOL!  Love you Susan!"
May 28, 2011
malinda marie spain replied to Nikonraw's discussion Colonic #3 in the group The Loo
"I AM NOT TOTAL RAW NO. BUT I EAT YOGURT"
May 28, 2011
malinda marie spain replied to Nikonraw's discussion Colonic #3 in the group The Loo
"i have been getting colonics for 5 weeks staright. once a week. and this time i feel tired. and no energy at all. my stomach gets very gassy. and today the worst indigestion. what do i do????"
May 28, 2011
Susan : ) commented on malinda marie spain's blog post AFTER AFFECTS OF A COLONIC
"How about a wheatgrass inplant?"
May 28, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am 42 year old single woman fully working on myself. hungry for more education on foods in the raw. juicing etc....
your website or blog address:
http://malindaspain7@charter.net
How did you hear about Raw Food Rehab?
found you on face book
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
70
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
support.. inspiration. friends like me. lots of tips. education to better my life.. i am on a journey.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
malinda spain

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Malinda marie spain's Blog

what to eat and drink afetr comming off pain pills for leg pain.

Posted on July 17, 2011 at 4:19pm 4 Comments

hi there, have been one week off pain pills for the pain in my legs, that the daughter put me on... yikes... it seems all doctors want to put you on pills and not fix the problem.. I am off now for one week.. WHO HOO!!! I am not going back,,, thanks to eating raw and juicing, and colonics.. I feel alive.. but I have my good days and bad days. cause as bad as it sounds, its an addiction. you get used to taking them.. so I am here to say I surrender all of it...  and thats huge.. anyone know of… Continue

AFTER AFFECTS OF A COLONIC

Posted on May 28, 2011 at 8:20pm 5 Comments

HI THERE.  anyone know why or what to do with feeling very tired and not well after a colonic? and what to eat after???

Comment Wall (22 comments)

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At 3:20pm on May 28, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 4:47am on September 28, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 10:39am on June 23, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 9:46pm on June 12, 2011, Rawdawg Rory said…
Hey Malinda! Very good to connect with ya here! Many well wishes in your raw living adventures ~ Rory :0)
At 12:57pm on May 22, 2011, Susan : ) said…
Go to The Chapel  for inspiration!
At 12:35pm on May 22, 2011, Jean said…

For inspiration go to Susan's Blog post index. She has so many great videos and postings.

http://rawfoodrehab.ning.com/profiles/blogs/susans-blog-index

 

At 12:12pm on May 20, 2011, Susan : ) said…
Remember, YOU are soo precious....
At 10:34am on May 20, 2011, Penni said…

As Susan said, the Common Area or add a blog post.  We have a very active blogging community here and everyone is very supportive and encouraging.  Also, we have specific rooms of interest here, for example - if you are needing help with gardening - go  to The Garden.  If you have needs on elimination or colon cleansing go to The Loo.  If you are wondering about raw food related equipment, check the Tool Shed.  Just click on ROOMS on the very top tool bar of every page and you'll find a list of our different rooms.

Hope this helps.

At 9:50am on May 20, 2011, Susan : ) said…
Post your questions in the Common Area!
At 7:22pm on May 17, 2011, Jennifer Haase said…
Welcome, Malinda!  Your photos are fabulous.  I'm lovin' that cat!  ;)
 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 0 Comments

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

Mother's day

Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments

On The Road Again

Posted by Amber on May 10, 2013 at 6:40am 0 Comments

Hiking is ON this year!

Posted by Jo on May 9, 2013 at 2:17pm 1 Comment

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