Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

lisa hudson
  • Female
  • Columbia, TN
  • United States
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Lisa hudson's Friends

  • Lawrence Richardson
  • sharon holden-roy
  • Kerry Wilson
  • Aran M Cockburn
  • dara
  • Sarah Harrell
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  • Stacey♥
  • Jazzy Me
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  • Paula Jansen
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lisa hudson's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a wife and mom of 3 . I love to garden, travel and help other get started with raw food .
How did you hear about our community?
Watching Pennie's Utube viedos
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
99 %
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Moral support, advice , recipes, and inspiration
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

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Lisa hudson's Blog

Institute for Integrative Nutrition (HELP)

Posted on August 12, 2012 at 1:20pm 8 Comments

   Okay so I am thinking of going to the Institute for Integrative Nutrition and there are people in my life who are making me second guess my decision to do this.  They are worried because they found something on the internet that said it isn't a accredited school.  I am now worried about spending the money to go.  Is it worth it ? Should I go ?  I believe that I am being called to do this with my life.  Not the school persay but coach people into a healther life. Help me out here people.…


Fibroid Tumors

Posted on June 16, 2010 at 7:00pm 8 Comments

This post is now in the Powder Room !!! Thanks

Day 2 of 77

Posted on April 11, 2010 at 8:49am 1 Comment

Yesterday was amazing !!! For the first time in a long time I felt like I was doing the right thing. I have decided to do a mini juice feast with no limits as to how long I do this. I did great all day and today is going to be another great day . I can feel that shift that I need . I know I am doing the best thing for me right now . I have to reset my body because just before Christmas I started eating cooked and non-vegan foods again and was feeling weighted down and I had… Continue

30 Day raw challange

Posted on December 2, 2009 at 8:48pm 8 Comments

Ok Today was day 23 of my 100% raw challenge and I caved . I don't know what the stress was from, I have a new job and haven't worked in 11 years or I was offered a second job today or Christmas or life in general but , I made home made chicken soup for the family and I eat a large bowl and when I was done the pain started and the guilt swept over my like I stole something from a small child . I don't steal ! LOL !!! Why do we do this to ourselves ? I still haven't figured this out . I Know I… Continue

Comment Wall (139 comments)

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At 8:37pm on August 15, 2013, Lawrence Richardson said…

Hello Lisa,

Thank you for accepting my friend request. I look forward to sharing my raw lifestyle with you. Take care



At 2:00pm on October 9, 2012, Linda Ann said…
how are things going?
At 10:39am on June 20, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 7:53am on May 25, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:00am on May 6, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 8:50pm on April 9, 2012, Susan : ) said…

for your kind comments concerning my Elliott!  

It touches my heart!

At 9:22am on March 28, 2012, Susan : ) said…

Make the Next Bite Raw!

At 1:15pm on March 16, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 1:35pm on January 19, 2012, MommySetFree said…

I was afraid of that.  Someone said their is a juice bar in Hohenwald, but I have yet to find it.  I have a friend who just opened one in Cookville, if you ever go there.  It's called The Turn Around.

At 6:09pm on January 15, 2012, MommySetFree said…

Hey Lisa, 

I noticed that you are in Columbia.  I live right down 43 about 45 minutes in the Summertown/Ethridge Area.  We just moved here from PA 2 years ago.   Any good raw or vegetarian resturaunt around?  Do you have any good leads on Organic produce?  I order it in bulk, by a wholesaler.

I am new to RFR.  I also noticed you are juice feasting too!  I am on my 8th day of my first Juice Feast. 

MommySetFree (Pamela)


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