Adding LIFE to your years and years to your life!
Ok I'm a little way into my anti-candida cleanse, I've fallen off the waggon and got back on again more times than I would like to admit, but I'm sticking with it. At the moment I'm well and truly ahead and I'm feeling lots better. I even managed some fruit at the weekend with a smaller than usual reaction :) I wouldnt normally have some but my cousin had prepared stacks for me especially and it looked so yummy....... The only thing I am still struggling with is my bloody sugar levels,…Continue
Ive struggled this last week to keep on my diet. I have tried to add fruit to my diet several times and to bake something that tastes OKish fat free that I can eat, its all ended badly :(. Feeling a little disappointed but Ive realised that I've spent so much time looking at what I cant eat, that Ive forgotten what I can eat. So I'm having a couple of days off (until Valentines day is over with) and then I'm going to start again. Has anyone got any suggestions of veg juices that are…Continue
It seems only 5mins ago I was starting this blog. I have strayed from the diet just a couple of times and all of those were because I was under prepared. I still stand by the fact that to be successful on this diet, means to be prepared, so there is always food to grab if I need it quickly. I have had to grab a banana a couple of times, which strangely enough only gives a small reaction, where as apples make me very poorly (strange) I have noticed a few good things, increased energy and…Continue
Ok so I am only going to blog weekly after this blog entry as I'm sure there wont be any major break throughs of interest. Day two has bought lots of low blood sugar moments, but I've kept plenty of carbs close at hand. Still I have managed to keep 100% to my diet and after a few weeks I'm going to start to reduce the carbs. I'm sure that the most important thing about being on a diet is to be prepared! Thanks to everyone for their kind words and advice. This time the Candida doesnt…Continue