Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

kathy mckenna
  • Female
  • Dalton, OH
  • United States
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Kathy mckenna's Friends

  • Susan : )
  • Penni
 

kathy mckenna's Page

Latest Activity

kathy mckenna replied to Penni's discussion 42 Lessons Life Taught Me
"I have learned : Don't blame yourself for choices that other people make in life."
Apr 10, 2013
kathy mckenna replied to Penni's discussion FullyRaw Pumpkin Pie with Kristina!
"I made this pie and took it to a raw food class.... they gobbled it up and wanted to know where i got the recipe. Of course I gave them your website Kristina.:) ."
Nov 15, 2012
kathy mckenna replied to Penni's discussion FullyRaw Pumpkin Pie with Kristina!
"Love you Kristina. You make me laugh with your sense of humor. Thanks for all the wonderful recipes.:) "
Oct 24, 2012
Penni left a comment for kathy mckenna
"Check out our Fitness Room - lots of raw vegan support and info there for you!!"
Aug 5, 2012
Susan : ) left a comment for kathy mckenna
"We are rolling out the red carpet for you!  Welcome to our "Special Central Secret Place in Cyber Space"! Make Yourself at HOME!! : ) I assist Penni in running this site. If you need any assistance here at RFR, feel free to call…"
Jul 30, 2012
Penni left a comment for kathy mckenna
"Hi Kathy! I'm so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat. It is also very important that new members read…"
Jul 30, 2012
kathy mckenna is now a member of Real Food Rehab
Jul 30, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
bodybuilder, work at a health food restaurant for 16 yrs ballroom dancer, married with 4 kids.
your website or blog address:
http://familyski2@sbcglobal.net
How did you hear about our community?
website
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
100%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
as a bodybuilder i need advice and support to stay raw even though it goes against the grain
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
agreed

Comment Wall (4 comments)

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At 10:20am on August 5, 2012, Penni said…

Check out our Fitness Room - lots of raw vegan support and info there for you!!

At 11:03am on August 4, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:48am on July 30, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 6:06am on July 30, 2012, Penni said…

Hi Kathy!

I'm so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director

 
 
 

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