"I have learned : Don't blame yourself for choices that other people make in life."
Adding LIFE to your years and years to your life!
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kathy mckenna
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- Dalton, OH
- United States
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Latest Activity
kathy mckenna replied to Penni's discussion FullyRaw Pumpkin Pie with Kristina!
"I made this pie and took it to a raw food class.... they gobbled it up and wanted to know where i got the recipe. Of course I gave them your website Kristina.:)
."
kathy mckenna replied to Penni's discussion FullyRaw Pumpkin Pie with Kristina!
"Love you Kristina. You make me laugh with your sense of humor. Thanks for all the wonderful recipes.:)
"
Penni left a comment for kathy mckenna
"Check out our Fitness Room - lots of raw vegan support and info there for you!!"
Susan : ) left a comment for kathy mckenna
"We are rolling out the red carpet for you!
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
I assist Penni in running this site. If you need any assistance here at RFR, feel free to call…"
Penni left a comment for kathy mckenna
"Hi Kathy!
I'm so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.
It is also very important that new members read…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- bodybuilder, work at a health food restaurant for 16 yrs ballroom dancer, married with 4 kids.
- your website or blog address:
- http://familyski2@sbcglobal.net
- How did you hear about Raw Food Rehab?
- website
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 100%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- as a bodybuilder i need advice and support to stay raw even though it goes against the grain
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- agreed
Comment Wall (4 comments)
- At 10:20am on August 5, 2012,
Penni said… Check out our Fitness Room - lots of raw vegan support and info there for you!!
- At 11:03am on August 4, 2012,
Susan : ) said…
- At 6:48am on July 30, 2012, Susan : ) said…
We are rolling out the red carpet for you! Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!Susan : )
- At 6:06am on July 30, 2012, Penni said…
Hi Kathy!
I'm so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
Support for Yourself & for Raw Food Rehab
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