Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

kathy caulfield
  • Female
  • Bridgeport, CT
  • United States
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Kathy caulfield's Friends

  • Anthony Morrocco
  • Janette Fedak
  • Margaret Carlson
  • Brandi!
  • Natalie Loomis
  • Aradria Csercsevits
  • VeganRawMom Lisa
  • Lin Babkirk
  • Amanda Scocozzo
  • Sherry Fraley
  • Jacki
  • dara
  • Shari
  • Wanda Cox
  • Kim Divico

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kathy caulfield's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a 52 year old woman that is working towards better health through healthy foods and nutrition. I have suffered on and off with chronic lyme for over 2o years and also have been overweight most of my life. For the past 6 months I have been eating about 50% raw... I am looking to expand my horizons...
Update ~ I am now down 75 lbs and eat about 80% raw!
As of March 2011 ~ I've lost 108 lbs ~ high raw and happy! :)
Health & happiness
your website or blog address:
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
80 UPDATE ~ 99.9%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
inspiration ~ community spirit ~ recipes ~ sharing!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

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Kathy caulfield's Blog

Raw love in Seattle

Posted on September 24, 2011 at 7:07pm 3 Comments


  My week in Seattle is winding down, we are headed back to Connecticut in the morning. It has truly been the most incredible experience to be immersed in the loving, joyous vibes of so many like minded people. There are no words to explain the powerful feeling of sharing in each other's successes as we all participated in the Day of Juice Feasting together. The definition for success this day was everything from conquering fears of public speaking to the wonderful stories of…


Prepared for Irene on Day 9 of Living on Liquids :)

Posted on August 27, 2011 at 9:45pm 4 Comments

Moving into day 10 of liquid feasting and awaiting the arrival of Irene here it Ct. 

I'm well stocked with lots of different juices, which  is what I've been enjoying for the past 8 days and green smoothies just in case I feel the need for a little something extra. So far I am absolutely amazed at how effortless this has been and how very much I'm loving it! My energy is through the roof, guess it may come in handy after Irene is all said and done!! It's 10:35 here in Bridgeport and…


A wonderful surprise ~ a new juicer!! :)

Posted on August 19, 2011 at 9:58pm 8 Comments

♥ My husband is such a sweetheart!! He surprised me with this awesome new JUICER today ~ I am so excited... My journey is ever evolving and I am ready to kick things up a notch! This juicer is awesome ~ not only does it juice greens especially well ~ but it makes nut milks ~ nut butters & juices wheat grass!! Wow I am one very lucky lady ♥  Now I can get my juice on  too during our living on liquids month!!!



Sharing my story of healthy happiness :)

Posted on July 28, 2011 at 5:47pm 7 Comments


 A few weeks ago I had the pleasure of sharing my weight loss journey at a raw food cafe I am a regular patron of. 

It was a wonderful experience in so many ways!

 Before this night I had a terrible fear of speaking in public. At the urging of the owner Glen and with much

 encouragement from my friend Mark (who you all know here!) I stepped way out of my comfort zone and shared my story. In front of 45 people no less! That may not seem like many people but to me…


Comment Wall (97 comments)

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At 7:44am on June 23, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 5:57pm on May 5, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 5:53pm on February 28, 2012, Susan : ) said…

Every time you look at your watch or a wall clock today...

Think:  I will not worry!  I am Happy!  : )

At 8:51am on January 28, 2012, Susan : ) said…

You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you."``- Brian Tracy

At 9:51am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 4:07pm on November 16, 2011, Susan : ) said…

This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...



At 7:41pm on October 1, 2011, Jacki said…

Hi Kathy,

I just finished your book - Well Done! I'm headed downstairs to make chia pudding right now. I thought I'd share my recipe with you since you enjoy it as much as I do:)  

I make mine pretty much the same way you do, but I use a combination of coconut nectar and english toffee flavored stevia for the sweetener, and a small pinch of salt for a butterscotch flavored pudding. It's such a treat! 

Take care,


At 11:02am on October 1, 2011, Amanda Scocozzo said…
Thanks for the add! So glad to have you here with me! I saw somewhere on the site to create a badge. I cant recall where, but then you can share the badge on facebook.
At 8:02am on September 29, 2011, Kim Divico said…
Thanks, Kath.  Now let's do this, Get the Raw Glow
At 12:47pm on September 23, 2011, Susan : ) said…

Let's ride on the winds of here!




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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

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Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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