No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
My week in Seattle is winding down, we are headed back to Connecticut in the morning. It has truly been the most incredible experience to be immersed in the loving, joyous vibes of so many like minded people. There are no words to explain the powerful feeling of sharing in each other's successes as we all participated in the Day of Juice Feasting together. The definition for success this day was everything from conquering fears of public speaking to the wonderful stories of…Continue
Moving into day 10 of liquid feasting and awaiting the arrival of Irene here it Ct.
I'm well stocked with lots of different juices, which is what I've been enjoying for the past 8 days and green smoothies just in case I feel the need for a little something extra. So far I am absolutely amazed at how effortless this has been and how very much I'm loving it! My energy is through the roof, guess it may come in handy after Irene is all said and done!! It's 10:35 here in Bridgeport and…Continue
♥ My husband is such a sweetheart!! He surprised me with this awesome new JUICER today ~ I am so excited... My journey is ever evolving and I am ready to kick things up a notch! This juicer is awesome ~ not only does it juice greens especially well ~ but it makes nut milks ~ nut butters & juices wheat grass!! Wow I am one very lucky lady ♥ Now I can get my juice on too during our living on liquids month!!!
A few weeks ago I had the pleasure of sharing my weight loss journey at a raw food cafe I am a regular patron of.
It was a wonderful experience in so many ways!
Before this night I had a terrible fear of speaking in public. At the urging of the owner Glen and with much
encouragement from my friend Mark (who you all know here!) I stepped way out of my comfort zone and shared my story. In front of 45 people no less! That may not seem like many people but to me…Continue