No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Hey everyone! I've been enjoying a creamy nectarine smoothie and blueberry dateorade quite regularly, especially with these fruits being in season I've been feasting on these smoothies!
I just thought that I would share them with you so you can also enjoy them yourself :)
Hi everyone, I want to thank you all for your support in previous blogs, it is greatly appreciated! I wanted to keeo everyone updated as to what is going on, and new things that are happening.
I know that I really am not the best when it comes to writing these blogs, its usually why I vlog :) lol.
But I want to thank you again, you are all wonderful people :)…Continue
Hi everyone, this coming January on the 12 and the 13 there will be a health and wellness expo in my local city. I was asked to be a speaker there (this will be my first time) in the kitchen, where I will have 30-45 minutes to prepare a few things, and talk about the nutrient content or what have you (not too sure at the moment).
I was wondering if anyone would have any ideas or recipes that I can present at this expo, as I'm not sure. I'm definately thinking something easy…Continue