Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

karen
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  • United States
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Penni left a comment for karen
"I'm so happy to welcome you to our community! Check out our Community Ground Rules before posting & please make yourself at home!  Warmly,Penni SheltonFounder & Director"
May 14, 2016
karen is now a member of Real Food Rehab
May 7, 2016

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
i am a mom and love to cook, love sharing food with family and love real food.
How did you hear about our community?
Penni Shelton
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
primarily whole food, plant based.
in trying to lose weight, I really try to limit oil and nuts.
Sometimes (but rarely) I eat chicken or fish.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

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At 4:25pm on May 14, 2016, Penni said…

I'm so happy to welcome you to our community! Check out our Community Ground Rules before posting & please make yourself at home! 


Warmly,
Penni Shelton
Founder & Director

 
 
 

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