About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Youthful 41 year old who somehow along the way lost some steam, and the mirror isn't as kind as it once was. Opening a health food store and yoga studio this summer has been the best thing for me on a personal level...I'm faced with looking at my own habits on a daily basis, and now have the access to total health. :)
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
15% but am committing to 50% this week, and more so the weeks that follow
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
transition advice, recipes, inspiration
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
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So happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!