Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Austin, TX
  • United States
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indigo's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm a work from home artist. I share that space with my husband, two dogs, and a cat. We are parents to two grown humans and grandparent to one amazing young human.
your website or blog address:
How did you hear about our community?
you tube
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
Mostly raw, mostly vegan.
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Mostly, I really want to be exposed to people who 'get it'. I have an incredible amount of support from my husband, who has no interest in doing this himself. Outside of that, and what support I get online, none of my friends or family are particularly supportive.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

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Indigo's Blog

Clearing Space

Posted on April 7, 2012 at 2:36pm 4 Comments

Earlier this year my husband and I decided that we would make some improvements to our home.  We've purchased and are having installed some maple flooring.  We are also having the house painted inside, from top to bottom.  It's going to look beautiful.

We also decided to do something else.  We have decided to do a major cleanup of our home.  We both have been acquiring quite a bit of stuff for some time.  About a week ago, I picked up some moving boxes and I am pretending to…


So ...

Posted on August 15, 2011 at 12:50pm 6 Comments

I decided to try some juicing today.  This morning I made a green juice that had pineapple, apples, cucumber, aloe, lemon and lime.  This afternoon I've made a carrot and celery based juice with red pepper and lemon juice.  Reminding my gentle readers that I'm producing juice for two (my DIL is juicing as well), this is a lot of work!  I have yet to reach the coveted two quart point, rather I seem to be…


Does Easing Into It Make It Easier?

Posted on August 14, 2011 at 9:15am 5 Comments

I'm so crazy to start my juice feast, I'm just going to start easing myself into it today.  I'm thinking I'll do a couple of days of green smoothie/fruit/salad and then a day or two of juice/green smoothie/fruit.  I'll get some experimenting done with the nut milk bags.  I'll get to start experimenting with flavor profiles.



This Really Does Something For Me

Posted on August 11, 2011 at 9:01am 2 Comments

Vacation went pretty nicely (aside from figuring I'm allergic to oysters - eeewwww).  I wasn't as highly raw as I'd have liked to have been, but I did eat fruit and a salad every day.  When I got home, though, I felt terrible.  My face was puffy and I was up five pounds on top of being up about ten pounds (I suspect meds I've been taking for bursitis, but who knows).



Comment Wall (81 comments)

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At 7:28pm on June 22, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 12:03pm on March 20, 2012, Susan : ) said…

At 7:52am on February 15, 2012, Susan : ) said…

At 8:44pm on January 28, 2012, Susan : ) said…

Chard is great for Green Smoothies and wraps!

At 7:13pm on January 23, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 5:27pm on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 11:09am on January 1, 2012, Susan : ) said…

At 11:46am on November 29, 2011, Susan : ) said…

I Believe in YOU!!  : )

At 9:09am on October 29, 2011, Susan : ) said…

Always be on the lookout for the presence of wonder.  

~E.B. White, Charlotte's Web

At 8:39pm on September 16, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )

You are  sooooo loved!



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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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