"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
"i came up with this drink after not been able to find a recipe for watermelon i think its a detoxing recipe but if not penni plesse take it out.
this made 1 Litter of juce
600ml of water melon (about half a 2kg one skin removed)
1 lemon (skin…"
"yes i have this one i dont have raw food clesnes but thanks for pointing out that this could be of help in feb penni i nw think betwen this and the 3 day clesenes and the 7 day clesnes you have posted on here i should have enough knowlandge to do…"
"wow i just order this and not even ten minutes latter it was in my email inbox you are amzing penni this will deffently help me with my new years juice/ smotiee feast day one and i haven't caved yet. this will help out a lot so look…"
"hi molly what do you put in a raw stir fry i was just thinking tonight that might be away to use my bok choy thats growning in my graden like weeds ther was som much i had to give som to my naboier just to spred it out lol"
"i still eating meat and eggs but dont eat dairy but i am transtiong more in to raw but have to say i think people that are al ready veg oar vegan transition to raw would be a lot eassyer. during the valut i was a lot better than i have been over the…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
hi im emma , i want to became healthier and happier in my self , my life couch is really in to raw food i thought id look in to it and make some changes to my diet.
How did you hear about Raw Food Rehab?
my cousins blog
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
probbaly not much
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
healthy life style ideas,
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Comment Wall (57 comments)
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Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Just a reminder that the cut off to post your final weigh in in the Weight Room is tonight at midnight Pacific Time. I will be sharing our final list of biggest losers/marvelous maintainers with the rest of RFR this weekend! Congratulations for staying the course and for your Resolve to Evolve! Looking forward to Going FRESH !