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emma francis's Groups
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Latest Activity
Susan : ) left a comment for emma francis
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
emma francis replied to Penni's discussion Recipes For Detox & Cleansing in the group The Kitchen - Recipe Central
"i came up with this drink after not been able to find a recipe for watermelon i think its a detoxing recipe but if not penni plesse take it out.
this made 1 Litter of juce
600ml of water melon (about half a 2kg one skin removed)
1 lemon (skin…"
emma francis joined Penni's group
The Liquid Lounge
Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More
emma francis replied to Penni's discussion Support your Feb. Cleanse with Real Juice Daily!
"yes i have this one i dont have raw food clesnes but thanks for pointing out that this could be of help in feb penni i nw think betwen this and the 3 day clesenes and the 7 day clesnes you have posted on here i should have enough knowlandge to do…"
emma francis replied to Penni's discussion February Cleanse Posse – Sign Up
"i would love to be in but have the same problem i looked at oredering the book but said beetween 4-10 weeks delicery time or sumthing like that."
emma francis replied to Penni's discussion Mid-January Roll Call - Are You With Us?
"im so here
emma form np new zealand"
emma francis replied to Penni's discussion Real Juice Daily - Now Available for Purchase
"wow i just order this and not even ten minutes latter it was in my email inbox you are amzing penni this will deffently help me with my new years juice/ smotiee feast day one and i haven't caved yet. this will help out a lot so look…"
emma francis commented on Hot Ta-Molly's blog post Score at the Store - Part 2
"hi molly what do you put in a raw stir fry i was just thinking tonight that might be away to use my bok choy thats growning in my graden like weeds ther was som much i had to give som to my naboier just to spred it out lol"
emma francis replied to Sally-Ann Barrington's discussion Raw food vegan? in the group The Common Area - Community Forum
"thanks sally- ann yer i have been trying with the smotties and i do have some green super powders to add to them so yer my iorn probaly is okay thanks :)
"
emma francis replied to Sally-Ann Barrington's discussion Raw food vegan? in the group The Common Area - Community Forum
"i still eating meat and eggs but dont eat dairy but i am transtiong more in to raw but have to say i think people that are al ready veg oar vegan transition to raw would be a lot eassyer. during the valut i was a lot better than i have been over the…"
emma francis replied to Susan : )'s discussion Giveaway #6 Revealing Your Inner Rawk Star
"emma francis NZ. i would love this"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- hi im emma , i want to became healthier and happier in my self , my life couch is really in to raw food i thought id look in to it and make some changes to my diet.
- How did you hear about Raw Food Rehab?
- my cousins blog
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- probbaly not much
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- healthy life style ideas,
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- agrred
Comment Wall (57 comments)
- At 7:49am on June 23, 2012,
Susan : ) said…
- At 12:15pm on January 1, 2012, Susan : ) said…
It will be the BEST EVER!! : )
- At 3:31pm on October 11, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )
You are loved!
- At 11:08am on April 9, 2011,
Mae Jardine said… 
Happy Birthday, Emma. Have a Joy filled Day. And may many Blessings be added this entire year! Birthday Hugs
- At 5:36am on April 9, 2011,
Penni said… 
- At 4:58am on April 9, 2011, Susan : ) said…
- At 4:58am on April 9, 2011, Susan : ) said…
- At 12:51pm on March 19, 2011, Penni said…
- Today is the closing celebration of our Resolve to Evolve Initiative! Please come watch the special video that I have made in the Vault (you may be a winner : ) AND we'd love to hear from you!
- At 7:09am on March 18, 2011, Penni said…
- Just a reminder that the cut off to post your final weigh in in the Weight Room is tonight at midnight Pacific Time. I will be sharing our final list of biggest losers/marvelous maintainers with the rest of RFR this weekend! Congratulations for staying the course and for your Resolve to Evolve! Looking forward to Going FRESH !
- At 7:18am on March 10, 2011, Susan : ) said…
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
Support for Yourself & for Raw Food Rehab
Blog Posts
Cardiac Sarcoidosis
Posted by Rachael Ching on June 19, 2013 at 2:56am 0 Comments 0 Likes
Does anyone know where there are Raw Food Restaurants in Los Angeles?
Posted by Chana Schwartz on June 18, 2013 at 12:00pm 1 Comment 0 Likes
Hi!
Posted by Terry on June 17, 2013 at 8:27pm 0 Comments 0 Likes
Victory! Celebrating the small wins
Posted by Heather L.O.V.E. on June 17, 2013 at 12:12pm 3 Comments 1 Like
you are what you eat. 9 days on raw :)
Posted by Winterdrop on June 15, 2013 at 8:04pm 0 Comments 3 Likes
Falling Down But Not Staying Down
Posted by Heather L.O.V.E. on June 14, 2013 at 1:30pm 6 Comments 2 Likes
Still hanging in there!!!
Posted by Glenda Harris on June 13, 2013 at 10:29pm 3 Comments 0 Likes
Free online courses on health and nutrition for anyone around the world
Posted by Kathleen Ruhl on June 13, 2013 at 9:00am 4 Comments 1 Like
my first day of vacation!
Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments 1 Like
Feel the fear..and do it anyway!
Posted by Winterdrop on June 9, 2013 at 4:51am 2 Comments 2 Likes
Been thinking about posting this for awhile now.......
Posted by Sandra Lambert on June 8, 2013 at 8:39am 7 Comments 5 Likes
It may not be easy but it will be worth it!
Posted by Winterdrop on June 7, 2013 at 6:06pm 4 Comments 1 Like
What a difference a week makes!
Posted by Heather L.O.V.E. on June 7, 2013 at 1:00pm 12 Comments 3 Likes
Let It Fall
Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments 3 Likes
Exposing Fruit Myths
Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments 1 Like
My New Favorite Thing -- The NutriBullet!
Posted by Sheryl Valentine on June 6, 2013 at 11:31am 2 Comments 3 Likes
The first day of the rest of your life!
Posted by Winterdrop on June 5, 2013 at 3:24pm 5 Comments 1 Like
Call Me Sophie...
Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments 2 Likes
Reflections on a 3 day, make that 5 day juice-feast!
Posted by Janet Carol Ryan on June 5, 2013 at 2:05pm 4 Comments 0 Likes
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