"elena, london, uk"
Adding LIFE to your years and years to your life!
elena ika's Page
Latest Activity
elena ika replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Elena, London, UK
:))))"
elena ika replied to Penni's discussion August Roll Call
"Hi Penny.
hope it's not too late to participate...
Elena from London
thanks"
Susan : ) left a comment for elena ika
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Susan : ) left a comment for elena ika
"Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )Here is your Complimentary Green Smoothie and shot of Wheatgrass!!Enjoy…It’s on the House! : )
"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- would elaborate more a bit later...
but... having my spiritual family, lots of interests but not as much time for them as would like to have.... ;)
- How did you hear about Raw Food Rehab?
- from dhru purohit when closing his raw food page
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 60 - 90 ....
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- yes
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- yes
Comment Wall (3 comments)
- At 6:06pm on July 12, 2012,
Susan : ) said…
- At 5:47pm on July 12, 2012, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 5:25pm on July 12, 2012,
Penni said… I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Working things out
Posted by Elisabeth Spiker on May 25, 2013 at 5:45pm 0 Comments 0 Likes
I AM A MIRACLE!
Posted by Mary Perry on May 25, 2013 at 9:53am 2 Comments 3 Likes
A Winner Every Time!!
Posted by Susan : ) on May 24, 2013 at 6:19am 1 Comment 2 Likes
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 4 Comments 4 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment 2 Likes
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 2 Comments 4 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
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