"I am here and loving life since I am BACK on track!"
Adding LIFE to your years and years to your life!
-
debbie del tejo
- Female
- Gulf Breeze, FL
- United States
- Blog Posts (2)
- Discussions (2)
- Events
- Groups
- Photos (7)
- Photo Albums
- Videos
debbie del tejo's Page
Latest Activity
debbie del tejo commented on debbie del tejo's blog post DAY 8
"THANK YOU, Ken, Barbara and Janet for your encouraging words. I do appreciated it."
Janet Carol Ryan commented on debbie del tejo's blog post DAY 8
"...I just want to eat healthy because I know how good my body will feel and how much more energy I will have and how much I can help others...
Love this that you have declared - this is your compass for the journey.
Enjoy!
"
debbie del tejo posted a blog post
DAY 8
Oh I survived the weekend. Weekends are the hardest as we all know. I did it though and went to walk every morning........I have registered a loss every day so far............this week my goal is to juice fast for 3 days but I have to go shopping first.........Feeling great and feeling so much better with about 5 pounds loss so far..........have about 13 more to get to my starting point when I had lost weight but started not eating healthy. But you know, I have decided that this is not just…See More
debbie del tejo replied to Penni's discussion July Roll Call
"I LOVE YOU FOR CREATING THIS SITE.........AND THANK YOU FOR ALL YOU DO.
I AM NEW AND HAVE COME EVERY DAY...........CUZ I AM HOOKED!
VEGANB FOR HEALTHIER LIFE!!!"
debbie del tejo commented on debbie del tejo's blog post 5th day
"Thank you Susan and Kernowcrone.........I am really loving this place!
"
debbie del tejo posted a blog post
5th day
I started back on my clean living and eating journey last Monday and lost 5 pounds already. JOY JOY!I feel great and the best part is we had company the last 2 days and I did not eat what they ate and they tried so hard to tempt me but I did not fall into it. It was so great to get on the scale today. I also started back to walking on the beach at sunrise. I will also do it at sunset. I guess I has slipped out of my healthy routine for a few months and started feeling it as the pounds tried…See More
Penni left a comment for debbie del tejo
"Thanks so much for your comment Debbie! I feel very fortunate to have you joining us and know that having your presence will be a benefit and blessing! Please let me know if you have any questions or need anything and hopefully you can share our…"
Susan : ) left a comment for debbie del tejo
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Susan : ) left a comment for debbie del tejo
"Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )Here is your Complimentary Green Smoothie and shot of Wheatgrass!!Enjoy…It’s on the House! : )
"
Penni left a comment for debbie del tejo
"I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- love my life and I am a photographer and crafter......not married and loving and living life to the fullest.
- your website or blog address:
- http://www.photoblog.com/debbiedeltejo/
- How did you hear about Raw Food Rehab?
- Give it to me RAW
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 85
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- INSPIRATIONS AND MORAL SUPPORT......need to be accountable somewhere.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- yes
debbie del tejo's Photos
Debbie del tejo's Blog
DAY 8
Posted on July 15, 2012 at 9:00pm 4 Comments 3 Likes
Oh I survived the weekend. Weekends are the hardest as we all know. I did it though and went to walk every morning........I have registered a loss every day so far............this week my goal is to juice fast for 3 days but I have to go shopping first.........Feeling great and feeling so much better with about 5 pounds loss so far..........have about 13 more to get to my starting point when I had lost weight but started not eating healthy. But you know, I have decided that this is not…
Continue 5th day
Posted on July 14, 2012 at 11:53am 2 Comments 3 Likes
I started back on my clean living and eating journey last Monday and lost 5 pounds already. JOY JOY!
I feel great and the best part is we had company the last 2 days and I did not eat what they ate and they tried so hard to tempt me but I did not fall into it. It was so great to get on the scale today. I also started back to walking on the beach at sunrise. I will also do it at sunset. I guess I has slipped out of my healthy routine for a few months and started feeling it as the…
ContinueComment Wall (5 comments)
- At 3:51pm on July 15, 2012,
Susan : ) said… 
Clinking my glass to yours! :
- At 6:39am on July 13, 2012,
Penni said… Thanks so much for your comment Debbie! I feel very fortunate to have you joining us and know that having your presence will be a benefit and blessing! Please let me know if you have any questions or need anything and hopefully you can share our community site with your friends too!
- At 6:15pm on July 12, 2012, Susan : ) said…
- At 5:42pm on July 12, 2012, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 5:20pm on July 12, 2012, Penni said…
I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Tulips!!!!!!
Posted by Tanni on May 23, 2013 at 1:31pm 0 Comments 0 Likes
Dandelion Harvest
Posted by Jo on May 23, 2013 at 1:17pm 0 Comments 0 Likes
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 2 Comments 2 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 4 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
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