Adding LIFE to your years and years to your life!
Oh I survived the weekend. Weekends are the hardest as we all know. I did it though and went to walk every morning........I have registered a loss every day so far............this week my goal is to juice fast for 3 days but I have to go shopping first.........Feeling great and feeling so much better with about 5 pounds loss so far..........have about 13 more to get to my starting point when I had lost weight but started not eating healthy. But you know, I have decided that this is not…Continue
I started back on my clean living and eating journey last Monday and lost 5 pounds already. JOY JOY!
I feel great and the best part is we had company the last 2 days and I did not eat what they ate and they tried so hard to tempt me but I did not fall into it. It was so great to get on the scale today. I also started back to walking on the beach at sunrise. I will also do it at sunset. I guess I has slipped out of my healthy routine for a few months and started feeling it as the…Continue