"Maybe pick up some zucchini peal ribbons for pasta .. top with onions .. garlic ...olives if you like them and make a pasta sauce with tomatoes fresh and sundried .. or a pesto with basil and pine nuts ..."
"Im so sorry to hear about your loss.
I am starting a modified juice fast today. I will juice morning and lunch, and then have a light salad... as i get more into it i will do mono meals with the juicing, and then maybe the last couple weeks only…"
"Thank you for the words friends. Yes I plan on doing some mental clearing and healing threw juicing and meditating .. part of doing a juices fast for me is a spiritual practice , I draws me inward and gives me space to grow spiritualy. I hope to put…"
I won't be doing a jf anytime soon (the 42 day one I came off in Feb. nearly finished me off, lol). But I just wanted to express my sympathy for the loss you recently experienced. I'm sure the juicing will help you heal in all…"
"I was just talking to a friend last night about doing some short term juice feasting. The longest I have done is 3 weeks but even a weeks is an excellent thing to do. Summer is the perfect time for it. I'll speak with her later today.
"Glad to see that you are focusing on your health after a loss. If you can add some type of meditation/spiritual (not religious) practice on top of your physical steps with Juicing, that would be optimal for Holistic Health and support your life and…"
"Has anyone done the program on juicefeasting.com ? On Friday I plan to start a 90 day juice feast and I'm looking for a better way to pick and organize my daily juices .. I have done 28 days and even in that I found it hard to organize lol. Any…"
"On Friday i am going to embark on a 92 day feast. I was wondering if you could share some of how you organized your juices. I have done 28 days before and although excited I am some what nervious about a linger comitment, what helped you along the…"
"I can totally relate with the space you are in. I find it a daily battle to plug in and not unplug with the likes of food or tv. It is scary to realize the difference, I wish to live an authentic life…"
"Welcome to Raw Food Rehab, Deanna. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy…"
"congratulations on your commitment and journey ! i have looked at David Rainoshek juicing program but i guess I was wondering if they offer juicing resipies and tips or is it more of daily info along the lines of keeping your…"
"looking to start a juice feast by the end of next week. I have done a few of them in the past the longest at 28 days im thinking about doing 60 this time !! but kind of nervous about that long of a commitment. I would love…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
i have been studying raw foods for the past year, I am in school to become a holistic health coach i have done a 28 day juice fast and hope to start a 60 day juice fast in the next week. I believe in sustainable living and healing fo the people and earth
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What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
moral support resipies
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
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Welcome to Raw Food Rehab, Deanna. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!