Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

cynthia debenedetto
  • Female
  • Clovis, CA
  • United States
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Cynthia debenedetto's Friends

  • Gina Tiemens
  • Roman G.
  • Lorraine P. Johnson
  • Heather
  • Susan : )
  • Penni
 

cynthia debenedetto's Page

Latest Activity

cynthia debenedetto joined Penni's group
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The Culinary Center

Think of this as Real Food Rehab's Food Network - it's the place to find or add videos on real food preparation, education and all real food related discussions.See More
Aug 28, 2012
cynthia debenedetto joined Penni's group
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Library

Add discussions/reviews of books related to real food, natural health, wellness, etc.See More
Aug 28, 2012
cynthia debenedetto joined Penni's group
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Media Room

Please post educational videos in the media room. This is also a great place to post favored links to online sources of quality education.
Aug 28, 2012
cynthia debenedetto joined Penni's group
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The Spa

Add and engage in discussions relating to healthy beauty and body treatments.See More
Aug 28, 2012
cynthia debenedetto joined Penni's group
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Fitness Room

Add or contribute to discussion related to body movement and fitness!See More
Aug 28, 2012
cynthia debenedetto joined Penni's group
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The Kitchen - Recipe Central

This is THE place to find and post recipes. Simply post recipes in the comments under the appropriate category listed below. Including your original photograph of the finished recipe highly encouraged!See More
Aug 28, 2012
cynthia debenedetto joined Penni's group
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The Greenhouse

Everything to do with indoor gardening and sprouting.See More
Aug 28, 2012
cynthia debenedetto joined Penni's group
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The Garden

Post discussions and info on gardening here.
Aug 28, 2012
cynthia debenedetto joined Penni's group
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Wellness Center

Come discuss and share about general health & medical issues.See More
Aug 28, 2012
cynthia debenedetto joined Penni's group
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The Liquid Lounge

Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More
Aug 28, 2012
cynthia debenedetto left a comment for Penni
"thank u for the warm welcome :)  "
Aug 28, 2012
Penni left a comment for cynthia debenedetto
"Hi Cynthia! We're so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat. It is also very important that new members read…"
Aug 27, 2012
cynthia debenedetto is now a member of Real Food Rehab
Aug 27, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I love Jesus , and my family
love to roller blade & bike riding
How did you hear about our community?
a book
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
moral support ect.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
cynthia debenedetto

Comment Wall (3 comments)

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Join Real Food Rehab

At 8:26pm on August 28, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:54am on August 28, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 7:01pm on August 27, 2012, Penni said…

Hi Cynthia!

We're so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director

 
 
 

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