Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

She Who Heals
  • Female
  • Baltimore, MD
  • United States
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She Who Heals's Friends

  • Pastor Tim Williams
  • Glenda K. Russell
  • Andrea Josephs
  • Shellie
  • Angelique
  • B J Love
  • Calyne
  • C Freeman
  • Treesa
  • Rawdawg Rory
  • Lou
  • Linda Ann
  • Susan : )
  • Penni

Tonya K.'s Healing Journey

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She Who Heals's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Wow! it has been over 2 years since I last was active on RFR. Well I am back and in more ways then one. I am finally submitting to a path of wholeness and stability. Minister, Coach, Herbalist, Healer, Crochet Artist, Graphic Artist and Raw Food Newbie.

My birth name is Tonya but my spiritual attribute is She Who Heals. I heal myself to heal others and I heal others to heal myself. Love!
your website or blog address:
How did you hear about our community?
RawDawg Rory Website
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I am looking to learn new recipes, share recipes, inspiration and networking.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

She Who Heals's Blog

Finally I Have AWAKENED

Posted on December 19, 2009 at 5:01pm 7 Comments

I can admit I had to get pissed with myself in order to AWAKEN. I woke up on December 5, 2009 and realized that within the past year I gained all the weight I had lost plus 20 pounds extra. I began to look at what was going on in my life. Am I am emotional eater? Actually no. However, I began to study my body over the past few months and do realize I have thyroidal complications, hormonal imbalances, and needed to stop sitting on my behind all day. Now I understand why my doctor would always… Continue

Comment Wall (26 comments)

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At 2:12pm on April 29, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 6:26pm on September 18, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )
At 10:48pm on January 14, 2011, Tracey Crider said…
Happy Birthday !! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
At 7:48pm on January 14, 2011, Vegan♥for♥Life said…
At 9:13am on January 14, 2011, Mae Jardine said…
Happy Birthday, Tonya!
Have a joy filled day
With many blessings added this entire Happy New Year : )
At 7:11am on January 14, 2011, Penni said…
At 7:03am on January 14, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 8:37am on December 14, 2010, Susan : ) said…
You are sooo precious! : )
At 10:05am on November 10, 2010, Susan : ) said…
Just dropping by to say

At 8:37pm on January 14, 2010, Tracey Crider said…
Happy Birthday Tonya!! I hope you had a fantastic birthday today, full of wonderful surprises and all your most favorite things ~

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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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