Raw Food Rehab

Adding LIFE to your years and years to your life!

birdy27
  • Female
  • New York, NY
  • United States
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Birdy27's Friends

  • Mark A. Chambers
  • Tanja
  • TwinkieR
  • April
  • Earth Mother
  • Angela
  • Anita Repp
  • Dawn Maiorana
  • Andrea
  • Jodi is Purely Nourished
  • Dennis Clark~ORFR~
  • Susan : )
  • Penni

birdy27's Groups

 

birdy27's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
i'm an actor/singer/songwriter/graphic designer/entrepreneur. founder and president of ALA International, home of designs by Birdy27: www.ala-int.com.
How did you hear about Raw Food Rehab?
twitter
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
50%-75% depending on the day. sometimes a lower percentage.
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
always looking for new, easy recipes.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yep.

Comment Wall (18 comments)

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Join Raw Food Rehab

At 11:21am on September 17, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!


At 5:36pm on December 11, 2010, Susan : ) said…
Remember...
You are sooo precious! : )
At 5:19pm on November 11, 2010, Susan : ) said…
Just dropping by to say

TO THE MAXXXXXXXXXXXXXXXXXXXX! : )
At 6:26pm on October 28, 2009, Tanja said…
I have one of Hoopgirl's videos, it is an excellent one for learning the more fun dance stuff. The link I sent you to hoopnotica, that photo I believe, is the hoop all pulled apart, it disassembles. They sell a harness thing that wraps them all together so you can take it wherever you go.

I didn't like the weighted hoop. It was actually a gift from my Aunt, who used one. It makes your stomach feel itchy and I really don't use it long. I loaned it to someone a year ago and haven't seen it since, lol....I think the same girl has my Hoopgirl and hoopnotica instruction DVD's as well. Guess I should give her a call.

If you like to dance, you are going to love this. - Have fun! - :) Tanja
At 4:52pm on October 28, 2009, Jodi is Purely Nourished said…
Hey Birdy27! Thanks for the friends hookup- Always looking for more pals! ;-)
At 12:54pm on October 28, 2009, Tanja said…
Hi birdy27....I looked at that hoop link you had on the hooping group. It is kind of neat, except if you really got into it, you wouldn't be able to do the tricks/hoop dance with that, I don't think. Here's a link to the Hoopnotica hoop I started with. They say it comes apart easily, but I didn't found that to be so. But if you are tight on space, a really nice option.

http://www.hoopnotica.com/index.php?main_page=product_hoop_info&cPath=3&products_id=384
At 9:22am on October 21, 2009, TwinkieR said…
Hello Birdy27! How are you? I hope you are having an incredible day. Enjoy!
At 2:20am on October 20, 2009, Andrea said…
Hey neighbor!

Thanks for your message and your tweets today, they are so appreciated! I look forward to connecting more and hope you have a fantastic Tuesday!

xo
At 11:06pm on October 19, 2009, Earth Mother said…
Just checking in. Settled into your room yet? Explored the corridors?

I am up waaaaaaaaaay too late again. Bed time for this gal.

xo!
At 3:37am on October 19, 2009, Susan : ) said…
Glad you are enjoying your touring of the House! Yes, the recipe can be made without mushrooms if you like. The Chili recipe is actually not mine. It is Judy B's.

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Blog Posts

Hi!

Posted by Terry on June 17, 2013 at 8:27pm 0 Comments

Victory! Celebrating the small wins

Posted by Heather L.O.V.E. on June 17, 2013 at 12:12pm 1 Comment

you are what you eat. 9 days on raw :)

Posted by Winterdrop on June 15, 2013 at 8:04pm 0 Comments

Falling Down But Not Staying Down

Posted by Heather L.O.V.E. on June 14, 2013 at 1:30pm 6 Comments

Still hanging in there!!!

Posted by Glenda Harris on June 13, 2013 at 10:29pm 3 Comments

Free online courses on health and nutrition for anyone around the world

Posted by Kathleen Ruhl on June 13, 2013 at 9:00am 4 Comments

my first day of vacation!

Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments

My Journey

Posted by Jojo on June 9, 2013 at 4:01pm 1 Comment

Feel the fear..and do it anyway!

Posted by Winterdrop on June 9, 2013 at 4:51am 2 Comments

Been thinking about posting this for awhile now.......

Posted by Sandra Lambert on June 8, 2013 at 8:39am 7 Comments

It may not be easy but it will be worth it!

Posted by Winterdrop on June 7, 2013 at 6:06pm 4 Comments

What a difference a week makes!

Posted by Heather L.O.V.E. on June 7, 2013 at 1:00pm 12 Comments

Let It Fall

Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments

Exposing Fruit Myths

Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments

My New Favorite Thing -- The NutriBullet!

Posted by Sheryl Valentine on June 6, 2013 at 11:31am 2 Comments

The first day of the rest of your life!

Posted by Winterdrop on June 5, 2013 at 3:24pm 5 Comments

Call Me Sophie...

Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments

Reflections on a 3 day, make that 5 day juice-feast!

Posted by Janet Carol Ryan on June 5, 2013 at 2:05pm 4 Comments

A Great Word!!

Posted by Susan : ) on June 5, 2013 at 6:00am 2 Comments

June 15th deadline approaching fast....

Posted by Mary Perry on June 4, 2013 at 3:13pm 3 Comments

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