Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Yolanda Yamamoto
  • Female
  • Flagstaff, AZ
  • United States
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Yolanda Yamamoto's Friends

  • Susan : )
  • Penni

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Latest Activity

Yolanda Yamamoto commented on Penni's group Wellness Center
"Does anybody suffers from Hemochromotosis and what types of juices or liver cleanse has works best for you? ....Anybody done coffee enemas? any good for liver cleanse? or metal detox? ....thanks."
Mar 6, 2013
Yolanda Yamamoto commented on Penni's group The Pantry
"I'm a very small person.  What foods do I eat more NOT to lose weight or even to gain will be great...please help.   Thanks"
Mar 5, 2013
Yolanda Yamamoto commented on Lauren Glucina's photo
Thumbnail

Raw Energy Bar - Lemon Almond

"can you post the recipe?? looks so good and good for u! Thanks"
Mar 5, 2013
Susan : ) left a comment for Yolanda Yamamoto
"We are rolling out the red carpet for you!  Welcome to our "Special Central Secret Place in Cyber Space"! Make Yourself at HOME!! : )   I assist Penni in running this site. If you need any assistance here at RFR, feel free…"
Dec 11, 2012
Penni left a comment for Yolanda Yamamoto
"Hi Yolanda! I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat. It is also very important that new members read…"
Dec 11, 2012
Yolanda Yamamoto is now a member of Real Food Rehab
Dec 11, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am married and two beautiful boys age 11 & 8 and a wonderful husband.
How did you hear about our community?
by you tube with Sara
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
10-15
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
definitevely by inspiration (I have very little right now) and by recipes. I already love to cook so, I will love to know the best brands and web sites were to buy some stuff, I don't have the energy to to this on my own right now.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
ok

Comment Wall (3 comments)

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At 8:11am on December 14, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 2:20pm on December 11, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

 

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!

Susan : )

At 2:19pm on December 11, 2012, Penni said…

Hi Yolanda!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

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