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William left a comment for Penni

" Hi Penni, Thank you for the welcome. Nice to feel appreciated. Looking forward to getting even more educated on eating healthy with raw food. Hope I can stay on track and start feeling better and have more energy and sleep better. William"

Nov 15, 2012

William is now a member of Raw Food Rehab

Nov 14, 2012

Welcome Them!

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: Retired and eating the wrong foods and feeling like crap and tired all the time.

How did you hear about Raw Food Rehab?: From the book "Raw Food Cleanse"

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): Other than a banana on my whiole wheat cereal, zero pct.

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): moral support and ways to handle the sweet cravings and not be an emotional eater.

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Agreed

Comment Wall (3 comments)

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Join Raw Food Rehab

At 11:09am on November 15, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 2:52pm on November 14, 2012, Susan : ) said…: We are rolling out the red carpet for you!

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!

Susan : )

At 2:18pm on November 14, 2012, Penni said…: Hi William!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director