Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Whitedove Apple
  • 74, Female
  • Prescott Valley, AZ
  • United States
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Whitedove Apple's Friends

  • Raw Jenni - raw food coach
  • Melissa Susan Lugo
  • Shari
  • Joe the raw christian
  • Raven Taylor
  • Wendy Sue
  • Bette Bliss Shaw
  • Stepheny Antrobus
  • darlene knight
  • Rita
  • Jean
  • Susan : )
  • Penni

Whitedove Apple's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
66, Chostaw and Irish, Christian, 4 kids,10 grands and 3 gr grand kids. hubby a trucker out of work right now. been doing raw 3-4 days a week lost 30 pounds since Sept . With him out of work dont get much fresh from food bank but patience will work it out. doing healthy fresh as much as we can. Absolutley love feeling great and energy It is great to see scale going down.I am an artist also. hang in folks . and you meet so many people at raw potlucks Whitedove
How did you hear about our community?
fellow artist Pam
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
MORAL for sure and recipes, fitness tips, have issues with back pain and give up so easy because I get so tired
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed Whitedove Apple

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Comment Wall (43 comments)

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At 7:34am on September 3, 2012, Susan : ) said…

Hugggggggggggggggggggggggs : )

At 11:28am on June 22, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 7:45pm on May 25, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:06am on May 6, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 9:04am on March 28, 2012, Susan : ) said…

Make the Next Bite Raw!

At 10:15am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 7:34am on December 20, 2011, Susan : ) said…

I Believe in YOU!! : )
At 7:46am on November 7, 2011, Susan : ) said…
What are YOU exchanging your day for?  click here!
At 5:20pm on September 17, 2011, Mae Jardine said…
Hello Whitedove Apple:  Hope you are enjoying a wonderful weekend.  I've been wondering if you found your pastel painting that was lost last month?  Hugs, Mae
At 5:58pm on September 15, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )

You are loved!

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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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