"
Clinking my glass to yours! : )"
Adding LIFE to your years and years to your life!
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Wendy Berardi
- Female
- Port Saint Lucie, FL
- United States
- Blog Posts (1)
- Discussions (6)
- Events
- Groups (6)
- Photos
- Photo Albums
- Videos
Wendy Berardi's Groups
Wendy Berardi's Page
Latest Activity
Wendy Berardi replied to Penni's discussion Mid-June Roll Call
"Even though I am still not sure what to do on here. I'm here, from Port St. Lucie, FL."
Penni left a comment for Wendy Berardi
"Hi Wendy,
So happy to have you with us, but I wanted to let you know that a blog post of yours was removed as it violated our House Rules. Please read them over before adding new posts - thanks so much!!"
Susan : ) left a comment for Wendy Berardi
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Wendy Berardi commented on Wendy Berardi's blog post Tonics...
"I got the red because the store didn't have the regular chai.
"
Wendy Berardi commented on Wendy Berardi's blog post Tonics...
"Yes it is decaf. It is really good. I would not use anything with caffeine at night. The yerba mate says it contains the caffeine equivalent of 1/3 cup of coffee per serving. "
Ayn commented on Wendy Berardi's blog post Tonics...
"Oh Wendy,
That sounds wonderful! YUM YUM!!! Is the red chai a decaf tea? I have been looking for a nice decaf chia, red *sounds* nice too!!"
Wendy Berardi commented on Wendy Berardi's blog post Tonics...
"I am so new at this, but here we go...this mornings tonic is: Yerba mate tea with: maca, Lucuma, sun warrior blend, cinnamon, coconut oil, small amount of cacao, sweet tea english toffee sweetener, vanilla powder and a pinch of salt per Dara.…"
Ayn commented on Wendy Berardi's blog post Tonics...
"YAY Supermom! Go for it! Are you avoiding all caffeine? Some people say yerba has a little and others say it doesnt, but you can use a different tea base if you want to make those tonics. Also, you could probably sub carob for cacao..... there are…"
Supermom commented on Wendy Berardi's blog post Tonics...
"Thanks for bringing up tonics! I love Dara's Tonics DVD and have a few of the ingredients. After reading this discussion I am inspired to commit to a basic tonic to get started. I prefer no caffeine, so the mushroom based tonic makes sense.…"
Ayn commented on Wendy Berardi's blog post Tonics...
"I feel great when I do them. But I also did my own research to learn what was going to work for me. I would suggest coming up with a certain are that you want to hit (energy, relaxing, etc) and research some things that will support that and make…"
Chef Annette St-Pierre commented on Wendy Berardi's blog post Tonics...
"How are you feeling since beginning drinking these? Do you notice anything? I've been wanting to get the DVD. I suppose I ought to get with the program! LOL"
Ayn commented on Wendy Berardi's blog post Tonics...
"Check your local herb shop, mine actually has most of the dry ingredients, and you can buy them by the ounce, so its pretty cheap to be able to try the stuff!"
Wendy Berardi commented on Wendy Berardi's blog post Tonics...
"Yes I have her video and I love it. I just need to find where she gets everything. She did give links, but I still can't find everything."
Wendy Berardi commented on Dayve Gregoryj's blog post No Title
"Thank you Ayn! My body knew how good it could feel, so when I went off raw, I was feeling really achy and was way more inflamed than I ever was before going raw."
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I am married, have one daughter and a granddaughter. I have 2 dogs, 5 cats and a turtle. I love animals! I got interested in raw foods a year ago. I was 100% raw for 5 months and then I went back to eating a SAD diet for 13 months and gained a lot of weight. I am back on track now and want to stay that way.
- How did you hear about Raw Food Rehab?
- Dan McDonald
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 100%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Support and ideas of other raw food people, as well as all of the above.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Wendy Berardi
Wendy Berardi's Blog
Tonics...
Posted on January 21, 2012 at 7:32pm 11 Comments 1 Like
I just got into drinking tonics, thanks to Dara. I really like them. I just ordered some stuff on line like reishi and a couple other things and can't wait to try different things in them. Anyone else make them and if so, what do you put in yours?
Comment Wall (12 comments)
- At 2:09pm on June 17, 2012,
Susan : ) said… 
Clinking my glass to yours! : )
- At 10:37am on May 28, 2012,
Penni said… Hi Wendy,
So happy to have you with us, but I wanted to let you know that a blog post of yours was removed as it violated our House Rules. Please read them over before adding new posts - thanks so much!!
- At 8:32am on May 28, 2012, Susan : ) said…
- At 5:21pm on January 23, 2012, Susan : ) said…
Keep hangin' at the Hab! Best Place to Be!!!
- At 4:59pm on September 26, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )
You are loved!
- At 9:57am on June 28, 2011,
Lily said… Hi Wendy. Welcome to this wonderful and wonder-filled site.
I just posted a comment on my friend, Simone's page with a PS that said that I'd ordered Mimi Kirk's book. I was about to close my computer down and spotted your photo. Lo and behold I clicked on your link and the first thing that I read was your update, "Just got my "Live Raw" book by Mimi Kirk. Can't wait to dig in!"
Amazing!
- At 9:40am on June 28, 2011, Susan : ) said…
- At 12:46pm on June 26, 2011, Susan : ) said…
Try this...It is one of my favs to prepare...sooo quick and easy! And Delish!
- At 5:56am on June 23, 2011,
Mae Jardine said… 
Welcome to Raw Food Rehab, Wendy. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
- At 9:44pm on June 22, 2011, Susan : ) said…
- I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
A Winner Every Time!!
Posted by Susan : ) on May 24, 2013 at 6:19am 0 Comments 2 Likes
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 4 Comments 3 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment 2 Likes
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 4 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
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