No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
In my last post I was commenting on what wasn't working. I feel like GRAINS DON'T WORK FOR ME. Since Monday, the 18th, I have eaten NO GRAINS, and I have lost 2lbs. The puffiness has disappeared. I have even eaten some healthy, vegan, cooked foods...and still lost everyday. Mostly my food intake is raw.
I am enjoying eating meals with my hubby. He is feeling better everyday. He gives my vegetarian, healthy eating knowledge all the credit for his already…Continue