No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Good Afternoon, my garden seems to be coming along, however, I can't remember what these two plants are. I think the first one is broccoli. I"m not getting much brocolli because it keeps going to seed, yellow flowers? Can anyone tell me if you can juice the greens from the this plant, brocolli? I don't know what…Continue
I knew things would change as I turned the big 50 this year, however, Wow I was surprised to find out yesterday that I have not one but TWO kidney stones in both of my kidneys. Anyone know what to take, what to eat to blast them away? besides water?
I sometimes complain to my husband about finding good fresh produce here in Tulsa, but I admit Im spoiled having lived in Houston for many years. He loves it that I can make any salad taste good, even if I say we don't have anything. My favorite thing to do is to use up everything we have, which I'll admit, it gets pretty surprising sometimes. What doesn't go in our salad might go in a juice and then I'll justify making a trip to Whole Foods since I didn't waist any food. I could live at…Continue
My son came home this weekend and wanted to go out to eat tonight. I let him pick the place, since I'd rather eat at home. :) I honestly don't like going out to eat. He picked Gengas Grill, a place where you load up your bowl with meat, veggies, seasonings and then they stir fry it with oil…Continue