Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Lincoln
  • United Kingdom
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Viv's Friends

  • Anthony Morrocco
  • Chanda Esparza
  • Sarah Jane
  • Joan
  • Vegan♥for♥Life
  • Erica Steeves
  • Judy ;)
  • Anita Repp
  • T
  • Susan : )

Viv's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
My family, friends, animals,spirituality, nature, wildlife, the environment are all very important to me.
But I would love to be healthy and have more energy to enjoy them more.
I am trying to psyche myself up and organise weekly menus, recipes etc so that I can fit it in with my lifestyle and leave little room for error and the excuse to grab a quick unhealthy meal. I have been Veggie/Vegan for about 20 years now though I occasionally eat fish for but I am happy to give that up and go as raw vegan as I possibly can.
I will continue to log in here to find inspiration and the moral support that I need to keep me going.
I also like to meditate and I practice Reflexology and Angelic Reiki, another reason to look and feel good and promote healthy living.
your website or blog address:
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I am hoping to give and receive moral support, I know very little about raw foods but what I have read and seen looks awesome and rings so true with me.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
I agree

Comment Wall (20 comments)

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At 12:57pm on June 25, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 9:36pm on February 10, 2011, Tracey Crider said…
Happy Birthday Viv!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
At 8:42pm on February 10, 2011, Carrie L Carree said…


*•. .•** Happy Birthday, hope you have an awesome day!!~*?*~



At 9:37am on February 10, 2011, Mae Jardine said…
Happy Birthday, Viv!
Have a joy filled day
With many blessings added this entire year : )
Birthday Hugs
At 6:40am on February 10, 2011, Penni said…
At 6:23am on February 10, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 8:48am on November 21, 2010, Susan Bradbury said…
You are sooo precious! : )
At 7:40pm on November 3, 2010, Susan : ) said…

At 12:33pm on August 10, 2010, Chanda Esparza said…
Hi Viv! Actually, I'm not doing so good... I've fallen off the raw food wagon. I know, it's terrible! :( I really want to get back on it, because in all honesty, I really feel like crap. I admit that when I was doing it before I felt a bit light-headed and loopy, but not doing it at all, I feel really heavy and sickly. So I'm hoping to start on a raw journey again, except this wasn't like a bump in the road, it was more like... A speed trap or a detour through crazy back roads.

Anyway, how are you doing? It's good to hear from you!
At 12:08am on August 6, 2010, Sarah Jane said…
Hi Viv:) haha Thank you for the compliments ! With your position at work, what is a "level 2 " ? Iv'e been having some trouble the last couple of days eating Raw.... I'm not eating enough food I'm pretty sure of it:( Had fast food the yesterday and thought I was going to DIE ...Oh Viv..... I really was a sick lady:( MOVING ON that was yesterday and today is a new..Hope all is well much love your way!<3

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