"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
"Hi everyone I think this is a great idea, I need to be accountable as I find it so easy to make excuses as to why I cannot exercise..
Too late, too tired,too cold, too hot..etc..etc...
And so I propose to undertake at least 30 mins of walking or…"
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About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
My family, friends, animals,spirituality, nature, wildlife, the environment are all very important to me.
But I would love to be healthy and have more energy to enjoy them more.
I am trying to psyche myself up and organise weekly menus, recipes etc so that I can fit it in with my lifestyle and leave little room for error and the excuse to grab a quick unhealthy meal. I have been Veggie/Vegan for about 20 years now though I occasionally eat fish for but I am happy to give that up and go as raw vegan as I possibly can.
I will continue to log in here to find inspiration and the moral support that I need to keep me going.
I also like to meditate and I practice Reflexology and Angelic Reiki, another reason to look and feel good and promote healthy living.
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
I am hoping to give and receive moral support, I know very little about raw foods but what I have read and seen looks awesome and rings so true with me.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Comment Wall (20 comments)
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Happy Birthday Viv!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
Hi Viv! Actually, I'm not doing so good... I've fallen off the raw food wagon. I know, it's terrible! :( I really want to get back on it, because in all honesty, I really feel like crap. I admit that when I was doing it before I felt a bit light-headed and loopy, but not doing it at all, I feel really heavy and sickly. So I'm hoping to start on a raw journey again, except this wasn't like a bump in the road, it was more like... A speed trap or a detour through crazy back roads.
Anyway, how are you doing? It's good to hear from you!
Hi Viv:) haha Thank you for the compliments ! With your position at work, what is a "level 2 " ? Iv'e been having some trouble the last couple of days eating Raw.... I'm not eating enough food I'm pretty sure of it:( Had fast food the yesterday and thought I was going to DIE ...Oh Viv..... I really was a sick lady:( MOVING ON that was yesterday and today is a new..Hope all is well much love your way!<3