"Victoria Smith, Oklahoma City, OK"
Adding LIFE to your years and years to your life!
-
Victoria Smith
- Female
- Oklahoma City, OK
- United States
- Blog Posts (4)
- Discussions (36)
- Events
- Groups (7)
- Photos (2)
- Photo Albums
- Videos
Victoria Smith's Groups
Victoria Smith's Page
Latest Activity
Victoria Smith replied to Penni's discussion 1st Roll Call of 2013
"Victoria Smith from Oklahoma City Raw & Simple would be my choice!"
Victoria Smith replied to Penni's discussion 11th Day of Christmas - Conscious Box
"Victoria Smith
Oklahoma City, OK"
Victoria Smith replied to Penni's discussion 10th Day of Christmas - Rawfully Tempting
"Victoria Smith
Oklahoma City, OK"
Victoria Smith replied to Penni's discussion 9th Day of Christmas - Bill Barlow for Your Life!
"Victoria Smith
Oklahoma City, OK"
Victoria Smith replied to Penni's discussion 8th Day of Christmas - Raw Inspiration
"Victoria Smith
Oklahoma City, OK"
Victoria Smith replied to Penni's discussion 7th Day of Christmas - Bearded Brothers
"Victoria Smith
Oklahoma City, OK"
Victoria Smith replied to Penni's discussion 6th Day of Christmas - The Raw Cure
"Victoria Smith
Oklahoma City, OK"
Victoria Smith replied to Penni's discussion 3rd Day of Christmas - Simply Hemp
"Victoria Smith
Oklahoma City, OK"
Victoria Smith replied to Penni's discussion 2nd Day of Christmas - Strawesome is Awesome!
"Victoria Smith
Oklahoma City, OK"
Victoria Smith replied to Penni's discussion 1st Day of Christmas - Garden of Life Protein Powder
"Victoria Smith
Oklahoma City, OK"
Susan : ) left a comment for Victoria Smith
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Victoria Smith replied to Sandra Hughins's discussion Raised Bed Materials in the group The Garden
"I also debated quite a bit about what the perfect raised bed material would be. I was lucky enough to have some left-over rock and used that to make some. I was recently looking at information about cob buildings (mud & straw mixed…"
Victoria Smith replied to Penni's discussion Mid-March Roll Call & Average Joe on the Raw
"Victoria Smith, Oklahoma City, OK"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- Interests: organic gardening, Feng Shui, martial arts, Tai Chi, nutrition, health, anti-aging, weight-lifting.
Quote: "Growing old is inevitable. Feeling old is optional."
- How did you hear about Raw Food Rehab?
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 95%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- recipes, tips, moral support of like-minded people
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Yes
Victoria Smith's Photos
Victoria Smith's Blog
Road Trip through Texas and Florida!! Any tips?
Posted on October 24, 2011 at 4:00pm 2 Comments 0 Likes
I will be leaving Wed Oct 26 to drive from Oklahoma to Florida. I will probably head south through Houston and go east on Hwy 10, then down through Tampa to my destination, Fort Meyers, FL. The alternate route Google suggested was going east across Arkansas, through Memphis & Birmingham before continuing south through Florida. I would even be willing to go through Austin or Atlanta if it meant finding a really cool raw vegan…
My First Time to Make Juice!
Posted on October 16, 2011 at 2:30am 6 Comments 3 Likes
I bought a juicer about a week ago and have been wanting to try it out. Well today was the day! I got all my ingredients prepared, turned it on and put in my first item, a piece of cucumber. It went through easily, so I thought I'd try a carrot. When I saw that carrot disappear into the top of the juicer and that beautiful orange juice come out of the spout, I was so excited! My juice consisted of carrot, apple, celery, cucumber, spinach, lemon, & ginger. I tried to add some kale, but it…
Continue Drinking Game
Posted on October 16, 2011 at 12:56am 4 Comments 4 Likes
I was not used to drinking so much water, so I started a little game with myself to remember to drink more. (Although I work at Home Depot, I am lucky enough to have a desk since I'm a Kitchen Designer and can keep water at my desk). Basically, any time anything at all happens, I think to myself, "I'll drink to that!" and I have a drink of water. For example: I just finished a call. "I'll drink to that!" I just finished helping someone in another department. "I'll drink to…
Continue My journey thus far
Posted on September 21, 2011 at 8:29pm 7 Comments 5 Likes
I am probably unusual in that I've been vegetarian since about the age of 6 even though everyone else in my family ate meat. I have been interested in nutrition ever since about that same age. Both my parents were overweight and I did not want to end up like them. My mother could not be convinced to change her diet and passed away about 2 years ago from heart disease that started with diabetes. I have been mostly vegan the last couple of years and since last Feb when I found this site, have… Continue
Comment Wall (15 comments)
- At 9:13pm on May 28, 2012,
Susan : ) said…
- At 7:23am on March 16, 2012, Susan : ) said…
More motivation from Tony...Click here!!
- At 5:13pm on January 22, 2012, Susan : ) said…
Keep hangin' at the Hab! Best Place to Be!!!
- At 6:40am on December 18, 2011, Susan : ) said…
I Believe in YOU!! : )
- At 6:55am on November 17, 2011, Susan : ) said…
This day has never been here before!
Let's welcome it with a round of applause
and CELEBRATE IT with a standing ovation all day long...
NO MATTER WHAT HAPPENS! : )
- At 8:30pm on November 16, 2011,
Patty Cason said… Hi Victoria. Yes, I'm also in OKC. Small world. I'd love to get to know you..always looking for people who want to eat like me!
- At 5:19pm on November 12, 2011, Susan : ) said…
Sooo blessed to have YOU walking beside me on the journey! : )
- At 10:10am on October 17, 2011,
Sassafras said… 
Welcome to the wild bunch Victoria!! Thanks for the friendship add! Looking forward to getting to know another OK rawbie!
- At 7:58pm on September 21, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
- At 7:58pm on September 21, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )
YOU are sooo loved! : )
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Tulips!!!!!!
Posted by Tanni on May 23, 2013 at 1:31pm 0 Comments 0 Likes
Dandelion Harvest
Posted by Jo on May 23, 2013 at 1:17pm 0 Comments 1 Like
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 4 Comments 3 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment 2 Likes
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 4 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
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