No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I find myself in a contemplative mood this morning as my cousin lies in ICU, fighting for his life. He is obesely overweight, this is true. He is middle aged and has a 13 year old son. His job did not offer health care to its employees, so he was one of the many without health care. He ignored his earlier symptoms and shortness of breath. He feared the large medical bills that would…Continue
I had to take a break from blogging for awhile due to a very hectic schedule. As much as I enjoyed the interaction I had to admit that it was consuming time that I did not have. I hope everyone understands. As I told Susan, I did miss the interaction with everyone and now that a New Year has begun I find myself wanting to wish everyone a Happy New Year. I hope to have a bit more time in the coming months to check-in and chat.
Best wishes to all…Continue
It felt like I was in the Kitchen all day today, fixed breakfast smoothie, then juiced and I served a large salad for the family dinner tonight. I made a dressing with a little of the pulp from the apples and carrots left from the juicing. I could not bare to just throw it out. I added some apple cider vinegar, ginger, Thai basil, garlic, you get the idea. Does anyone else do stuff with the pulp left from juicing? Anyway I am looking forward to a little relaxing. Just…Continue
Hi to all my new virtual Raw Food Rehab friends,
I have been super busy for a couple of days but you have all been on my mind….I am ready to start a new phase of my life, one that recognizes that I am a valued human being, worthy of the effort to be the best persons I can be. I will remember this commitment throughout our journey knowing life will throw hurdles along the way, but overcoming obstacles makes the rewards of victory even sweeter. I will not give up on myself. I…Continue