No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
The start of a new year is always accompanied by a flurry of goal-setting, resolution-making and promises of changes to come. I, for one, relish this annual milestone and take my resolutioneering quite seriously.This post doesn't come to share my 2014 plans. Rather, it comes to share three simple insights.
The first is that the very nature of time has the effect of compound interest on all of…Continue
Sometimes we allow ourselves to be overwhelmed by our endless to-do's. Where to start? Do I have everything in place? If I start on this, what will happen with that? After all, there are only 24 hours in a day. And on and on it goes.…Continue
The increased energy that comes from living foods has essentially given me more time in my day. Even though I have yet…Continue
The image of a wooden suspension bridge helps me keep my perspective. If you've ever walked on one or seen someone else do it, you know that when you get to the middle, early thoughts like - "This is going to be an awesome adventure!" or "Can't wait!" or "Woo hoo!" are quickly replaced by "Whoa....who's…Continue