Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Valerio Paolini
  • Male
  • Rome
  • Italy
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Valerio Paolini's Friends

  • Erika Fallon
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  • Becky Carver
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  • Wanda Cox
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  • Karen Sands
  • Mae Jardine
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Latest Activity

Susan : ) left a comment for Valerio Paolini
"Having FUN!  Wanna Slide Down The Banisters With Me? Take the Stairs!! : )"
Apr 30, 2012
Susan : ) left a comment for Valerio Paolini
"Sooo blessed to have YOU walking beside me on the journey! : )"
Apr 2, 2012
Susan : ) left a comment for Valerio Paolini
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 26, 2011
Helen commented on Valerio Paolini's blog post The "emotional diet": are we "eating" the right emotions?
"I love Brian, he talks a lot of sense and is one of those people that exudes health.   Thanks for posting Valerio :)"
Aug 29, 2011
JEZ commented on Valerio Paolini's blog post The "emotional diet": are we "eating" the right emotions?
"I love the, wake up and have fun! :) Thanks for posting this xx"
Aug 28, 2011
djd commented on Valerio Paolini's blog post The "emotional diet": are we "eating" the right emotions?
"Joyously, with love--that changes everything."
Aug 28, 2011
Valerio Paolini commented on Valerio Paolini's blog post The "emotional diet": are we "eating" the right emotions?
"Thanks you all for your comments...i can't wait to see you inner beauty shine through (as mine as well). I wish you most the LOVE that make every single cell of your body shine!!!@ Basil. I agree...once you clean both the inside and outside it…"
Aug 28, 2011
Basil commented on Valerio Paolini's blog post The "emotional diet": are we "eating" the right emotions?
"I agree that eating raw food is not the end all, be all of existence. But it is a huge piece of the puzzle in my book-- and I think it can affect your spirituality positively. I am starting to feel like I am vibrating at a higher frequency if that…"
Aug 28, 2011
Mae Jardine commented on Valerio Paolini's blog post The "emotional diet": are we "eating" the right emotions?
"I enjoyed the intro and sharing of your life experience before listening to the recording, Valerio. This post is very valuable to us all!  I've been practicing this belief and trying to pass the message along.  I hope many read your…"
Aug 28, 2011
Susan : ) commented on Valerio Paolini's blog post The "emotional diet": are we "eating" the right emotions?
"Thanks for posting this!  I love Brian! Here are some other Brian Clement/Hippocrates resources here at the Hab! : ) Dr. Brian Clement - interview with William Shatner Hippocrates Can Save Your Life with Brian Clement Hippocrates Health…"
Aug 28, 2011
angela usher commented on Valerio Paolini's blog post The "emotional diet": are we "eating" the right emotions?
"Wise words Valerio : )"
Aug 28, 2011
Valerio Paolini posted a status
"trying some new green experiments..."
Aug 20, 2011
Valerio Paolini replied to Janet Carol Ryan's discussion garbanzo, then pea shoots fail to sprout?? what's going on here? in the group The Greenhouse
"Hi Janet. It is quite common to make some mistakes while sprouting. Too much water is one of the most common tramps... I also lost a lot's of seeds of all kinds by trying to pour water over and over again. Seeds need to be moisten but not too…"
Aug 11, 2011
djd commented on Valerio Paolini's blog post Is it possible to eat mushrooms raw?
"I would like to clarify that it isn't something I do often nor in great quantity, just an ingredient in a salad."
Jul 24, 2011
Tiffany J commented on Valerio Paolini's blog post Is it possible to eat mushrooms raw?
"I sure hope you can eat mushrooms raw!! I have been eating them raw a lot without a second thought actually, I haven't died from eating them like this thank God...so I would assume its' safe.  Having said that perhaps it' s the…"
Jul 24, 2011
Valerio Paolini commented on Valerio Paolini's blog post Is it possible to eat mushrooms raw?
"Hi Susan thanks for your message and suggestions even tough I must confess that the potato salad recipe drives some doubts in my mind. Raw potatoes (like eggplants) are toxic. Isn't it. Ciao for now. Valerio"
Jul 24, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Father, husband, web master, sculptor, interested in raw food diet and alternative medicine...
How did you hear about our community?
youtube
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
80%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
yes
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
ok

Comment Wall (14 comments)

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At 5:12pm on April 30, 2012, Susan : ) said…

Having FUN!  Wanna Slide Down The Banisters With Me?

Take the Stairs!! : )

At 9:38am on April 2, 2012, Susan : ) said…

Sooo blessed to have YOU walking beside me on the journey! : )

At 6:51am on September 26, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 8:11am on September 5, 2011, Susan : ) said…

MONDAY!!!!!!! It's my new Friday!

It's all about ATTITUDE, Baby!! : )  http://ning.it/p2XnlC

 

 

At 6:41am on July 12, 2011, Ann Harper said…
ciao Valerino, como esta?
At 11:08am on June 27, 2011, Susan : ) said…
Ask away!!
At 10:02am on June 27, 2011, Mary Ann said…

Ciao Valerio!!! I absolutely LOVE Rome - I haven't been there in awhile, but hope to return some day. I am taking Italian language classes - just starting beginner level 3 tomorrow night :)  Enjoy RFR - its a wonderful community of people!

 

At 12:52pm on June 26, 2011, Susan : ) said…

Try this...It is one of my favs to prepare...sooo quick and easy!  And Delish!

Jumble Berry Upside Down Cake

 

At 5:29pm on June 22, 2011, Susan : ) said…

Have YOU taken the RFR Mansion Tour yet?

Click HERE!

At 6:15am on June 22, 2011, Mae Jardine said…
Thanks for adding me as a friend,Valerio.  Have a rawtastic day   : )

Valerio Paolini's Blog

The "emotional diet": are we "eating" the right emotions?

Posted on August 28, 2011 at 7:30am 10 Comments

Hi everybody, I'd like to share with all of you RFR members thoughts..

 When it's time to start a brand new lifestyle or habbit it is quite common to focus only on the specific "contents" instead of considering other aspects that make this whole new experience worth living. 

I guess nutrition is no exception. 

 

I remember when I was on a macrobiotic diet I was paying far too much attention if what was in my dish was too yin or too yang...

The only result is that…

Continue

Is it possible to eat mushrooms raw?

Posted on July 23, 2011 at 1:27pm 7 Comments

Since I went vegan and almost 100% raw I always wondered about mushrooms. As a matter of fact mushrooms especially certain varieties (such as reishi, shitake, chaga) have wonderful properties though it is always recommend to use them as tea to extract their properties. Most common varieties like french champignons are supposed to be cooked. Does anybody have any suggestion or experience whether or not mushrooms can be eaten raw? Love & respect Valerio

 
 
 

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