Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

VIVIEN JONES
  • Female
  • LONDON
  • United Kingdom
Share on Facebook Share

VIVIEN JONES's Friends

  • Eleanor Cheyne
  • Judith Jacqui James
  • Astrid
  • Heather
  • Karen Sands
  • Green Smoothie Junkie
  • Susan : )
  • Penni

VIVIEN JONES's Groups

 

VIVIEN JONES's Page

Latest Activity

VIVIEN JONES commented on Becky Martin's photo
Oct 2, 2012
VIVIEN JONES commented on VIVIEN JONES's blog post Raw food and Arthritis
"I've found both books on Amazon. Hurrah! I'll order  them shortly, and in the meantime I'll look at your suggestions Becky & get cycling & swimming! Thanks ever-so-much ladies.  Your help is truly appreciated…"
Oct 2, 2012
nathalie carles commented on VIVIEN JONES's blog post Raw food and Arthritis
"Vivien, I forgot to say that you have to use a recumbent stationary bicycle so the weight is not on your knees at all (the "normal" bicycles hurt the knees) it is really fabulous it will keep the muscles along the knees in good shape which…"
Oct 1, 2012
Becky Martin commented on VIVIEN JONES's blog post Raw food and Arthritis
"I have a few suggestions for you to check out on the supper foods list.  Living silica and msm are the two that changed my pain around. However I have scoliosis. I also cannot live without raw cacao and raw thai coconuts.  Best wishes,…"
Oct 1, 2012
VIVIEN JONES commented on VIVIEN JONES's blog post Raw food and Arthritis
"Nathalia, Thanks a million. How reassuring. So pleased you replied.  I'm defo searching Amazon for the book by Alan Schlines. That's just what I'm after. I don't think you can beat personal experience. Its a fantastic…"
Oct 1, 2012
nathalie carles commented on VIVIEN JONES's blog post Raw food and Arthritis
"I have severe osteoarthritis in both my knees. I tried a lot of things then I read that book STOP ARTHRITIS, How I Defeated It Naturally - My Program Revealed by Alan Schlines. He had really severe arthritis that guy and cured himself with raw food,…"
Oct 1, 2012
VIVIEN JONES posted a blog post

Raw food and Arthritis

Dear all :) I've just found out that I've arthritic changes in my knee at 32 yrs old. I'm guessing I  got it from Olympic weightlifting and poor food combining.  I'm yet to go for more examinations.I know I need to make changes to my diet and was hoping someone could  recommend or suggest some reading material or previous blogs on the matter as I'd much rather use food as my aid than medication. I don't eat meat or dairy (yuck) but mostly eat cooked foods and the occasional green smoothie.…See More
Oct 1, 2012
VIVIEN JONES joined Penni's group
Thumbnail

The Liquid Lounge

Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More
Sep 8, 2012
Debi commented on VIVIEN JONES's blog post Help with a 7- 21 day smoothie fast
"If you haven't checked it out yet the Liquid Lounge here on RFR has some great recipes and is also a good source.  You've got great support here, don't be shy about reaching out.  Look forward to hearing about your…"
Aug 23, 2012
VIVIEN JONES commented on VIVIEN JONES's blog post Help with a 7- 21 day smoothie fast
"Ahh thanks mill. Your the best! Your reply has been tremendous & most appreciated! Ill for sure be putting it into practice! I can't wait to start. I'll share how I get on :)"
Aug 19, 2012
Supermom commented on VIVIEN JONES's blog post Help with a 7- 21 day smoothie fast
"How has your smoothie feasting. Been going?"
Aug 19, 2012
Eleanor Cheyne commented on VIVIEN JONES's blog post Help with a 7- 21 day smoothie fast
"That is great that you are taking action, prevention before things get out of hand. I have been raw off and on for 2 years and it has made the biggest difference in my life. I will share with you what I know. I am a metaphysical healer and…"
Aug 19, 2012
VIVIEN JONES posted a blog post

Help with a 7- 21 day smoothie fast

Dear All,I'm new to RFR and hope to gain enough knowledge to step up my Health. My relationship with food hasn't been the best & the wear and tear is showing and felt greatly. My bodies screaming at me and tired of being on its knees. Plus I'm over weight, not massively but enough that it's actually staring to feel uncomfortable.I was hoping one or two of you could advise and or share a recommended 7 - 21 day smoothie fast. My body is screaming for a cleanse! I have a Vita Mix but am yet to…See More
Aug 19, 2012
VIVIEN JONES is now a member of Real Food Rehab
Aug 18, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
My interests are weightlifting & crossfit & my favourite quote, 'If you have only one smile in you give it to the people you love'.
How did you hear about our community?
Friends
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
Not enough
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Transition & nutritional advice
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed

VIVIEN JONES's Blog

Raw food and Arthritis

Posted on October 1, 2012 at 10:00am 5 Comments

Dear all :)



I've just found out that I've arthritic changes in my knee at 32 yrs old. I'm guessing I  got it from Olympic weightlifting and poor food combining.  I'm yet to go for more examinations.
I know I need to make changes to my diet and was hoping someone could  recommend or…
Continue

Help with a 7- 21 day smoothie fast

Posted on August 19, 2012 at 6:14am 5 Comments

Dear All,



I'm new to RFR and hope to gain enough knowledge to step up my Health. My relationship with food hasn't been the best & the wear and tear is showing and felt greatly. My bodies screaming at me and tired of being on its knees. Plus I'm over weight, not massively but enough that it's actually staring to feel uncomfortable.



I was hoping one or two of you could advise and or share a recommended 7 - 21 day smoothie fast. My body is screaming for a cleanse! I have… Continue

Comment Wall (4 comments)

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

At 5:43am on August 19, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 5:35am on August 19, 2012, Judith Jacqui James said…

Hi Vivien, Sorry to hear of your injury, i hope you will get well soon.... i am sure all the green smoothies etc. that you will be consuming over the coming weeks and months will prove vital to your speedy recovery. Lets keep up with the exercise program however how moderate :)

At 7:19pm on August 18, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 5:29pm on August 18, 2012, Penni said…

Hi Vivien!

We're so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director

 
 
 

Fresh Eats Inspiration

Grab Your Copy

© 2017   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service