"Great article to explain that you do not need to go cold turkey, I think thats why some people quit being raw."
Adding LIFE to your years and years to your life!
-
Troy Patrick Brown
- Male
- Burton, MI
- United States
- Blog Posts
- Discussions (16)
- Events
- Groups (1)
- Photos
- Photo Albums
- Videos
Troy Patrick Brown's Page
Latest Activity
Troy Patrick Brown commented on Amber's blog post 30 Days 100% Raw: Day 9
"Great to hear that it has helped with your sleep, and what I like that is the ingenuity in finding new ways to be Raw!"
Troy Patrick Brown commented on Wendi Grant's blog post Need Recipes for starting fresh
"I am sorry, I had put a website on here when I shouldn’t. Here is a simple smoothie. Blend 1/2 cup of ice, 1cup of water, 1 banana,1/2 cup cant elope, and finally 2 cups of Spinach. Simple Smoothie!"
Troy Patrick Brown commented on Giatree's blog post Juicing Question
"Yes, the peels are bitter. I would remove them."
Troy Patrick Brown replied to Penni's discussion Winners of the 12 Days of Christmas!
"Congratulations and Happy Holidays!"
Troy Patrick Brown replied to Penni's discussion 8th Day of Christmas - Raw Inspiration
"Troy Brown by way of Baton Rouge, Louisiana"
Troy Patrick Brown commented on Wendi Grant's blog post Posting from a tablet?
"I am sorry, I don't even have a tablet. Do Samsung have a hot line? Or you can youtube it just like everything else."
Troy Patrick Brown commented on Megan U.'s blog post Raw Week - Hiccups and All :)
"Looks great, thanks for the post!!"
Troy Patrick Brown replied to Penni's discussion Edible Christmas Tree with Kristina!
"This was a very creative tree! Way to go!"
Troy Patrick Brown replied to Penni's discussion Reconnecting with You.....
"Thanks, for everything! Welcome back!"
Troy Patrick Brown commented on Devona's blog post Why Am I So Tired?
"I have usually hear the opposite that most people feel tired after they start eating raw, because their body is detoxifying and then later pick up energy. I know some people vegetarian or raw becoming deficient, because they eat the same thing…"
Troy Patrick Brown commented on Janet Carol Ryan's blog post Raw 'Field Trip'
"Yes I agree.Everyday is a learning experience and this is what I am learning everyday and the day I stop learning here I will be learning in the spiritual world. God Bless you, on your Journey and thank you for your story!
Chow!"
Troy Patrick Brown replied to Susan : )'s discussion Time to Celebrate!
"I am late as always, but Happy Belated Birthday!"
Troy Patrick Brown joined Penni's group
The Kitchen - Recipe Central
This is THE place to find and post recipes. Post your recipes under the appropriate category listed below. Any comments or questions about a recipe should be added here on this main page to the comment wall below.
Troy Patrick Brown commented on Jason Littlewolf's blog post Back to Rehab
"Well, welcome back and I would love to go to London one day!"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I consider myself a positive person. I just became a vegetarian and I am working to become more economical in having a budget and planning a vegetarian meal that is affordable and convenient.
- How did you hear about Raw Food Rehab?
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 10%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- I would like a convenient and definitely nutritious meals. And I am over 40 so I am concerned about becoming deficient and would like to have all of my nutritional needs met. I would like to get quick recipes and inspiration because being a new vegetarian can be hard.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Troy P Brown
Comment Wall (7 comments)
- At 9:36am on September 26, 2012,
Susan : ) said… 
Keep hangin' at the Hab! Best Place to Be!!!
- At 10:35pm on September 25, 2012, Susan : ) said…
Simply, Make the Next Bite Raw!
- At 8:10pm on July 27, 2012, Susan : ) said…
I've created this tool to assist you in thinking and speaking gooood thoughts!
- At 6:34am on July 16, 2012, Susan : ) said…
Sooo blessed to have YOU walking beside me on the journey! : )
- At 5:21pm on July 11, 2012, Susan : ) said…
- At 10:51am on July 11, 2012, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 10:42am on July 11, 2012,
Penni said… I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
I AM A MIRACLE!
Posted by Mary Perry on May 25, 2013 at 9:53am 2 Comments 3 Likes
A Winner Every Time!!
Posted by Susan : ) on May 24, 2013 at 6:19am 1 Comment 2 Likes
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 4 Comments 4 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment 2 Likes
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 2 Comments 4 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
© 2013 Created by Penni.
Powered by
