"Tracy Vis from Lewiston, Maine"
Adding LIFE to your years and years to your life!
-
Tracy Vis
- Female
- Lewiston, ME
- United States
- Blog Posts (6)
- Discussions (124)
- Events
- Groups (9)
- Photos (4)
- Photo Albums
- Videos
Tracy Vis's Groups
Tracy Vis's Page
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I'm back in the 'Hab after a whirlwind wedding. God has been so good to me and I can't wait to share the blessings with others! My husband and I are working fulltime in Health Evangelism and I can't wait for the opportunity to share with all of Maine how Raw Foods has helped me in my battle with MS.
- How did you hear about Raw Food Rehab?
- On the raw mom cooked dad program '10
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 50% raw (working back up to my 80-90%)
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- moral support and inspiration are always needed!
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Agreed
Latest Activity
Tracy Vis replied to Penni's discussion Mid-June Roll Call
"Formerly Tracy Nunnelley - now Tracy Vis! Still here in Lewiston, ME"
Susan : ) left a comment for Tracy Vis
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Susan : ) left a comment for Tracy Vis
"Soooo glad YOU are in the House with us!
Because YOU are here! : )"
Tracy Vis replied to Penni's discussion Mid-March Roll Call & Average Joe on the Raw
"Just checking in - I already own the DVD
Tracy Nunnelley, Lewiston Maine"
Susan : ) left a comment for Tracy Vis
"The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.
Master these simple things positively and you…"
Tracy Vis posted a status
"I've offically met my goal of losing 40 lbs!!! 2011 was the best year ever!!"
Tracy Vis replied to Penni's discussion Join Us for Cleanse Stephenville!
"So exciting! I've been trying to inspire something similar in my church and town here in Maine!!!"
Bette Bliss Shaw commented on Tracy Vis's blog post Need info on Aids & Raw Foodism
"Tracy, there is alot out there that will seek to ask you to rely on the "universe" (which is not a BEING that can actually do a thing for you) rather than the creator of the universe. Good for you for knowing God is the one who leads,…"
L. commented on Tracy Vis's blog post Need info on Aids & Raw Foodism
"I am so happy for you!!! :) I have a little cousin with AIDS and I would love to know about this...she lives on horrible food and her family doesn't really try hard enough to get her to eat fruits and vegetables, which she refuses, but I…"
Tracy Vis's Blog
Need info on Aids & Raw Foodism
Posted on November 3, 2011 at 10:57am 4 Comments 0 Likes
Amazing Things Have Been Happening to Me!!! A brief recap of all the amazing things that have been happening for me since the beginning of Sept. God has been really working in my heart calling me back to Him and I had been pushing that feeling aside over and over again. I was getting caught up in all the "spirtual" teachings out there that tells you you don't need Jesus that God's just some "higher power" or the "universe" but that sick feeling was coming up again and again telling me that I…
Continue72 Days later
Posted on August 25, 2011 at 4:00pm 3 Comments 7 Likes
Yep I've been 100% RAW for 72 days now. I just completed 8 days on a juice feast and today I ate my first bite of food. I journaled the experience as I went along:
1:50pm I'm eating a pear. It feels strange to be chewing and as that first swallow goes down my throat it feels scratchy and the pear is just sort of sitting there. I'm resisting the urge to drink some water behind it since it would wash down the digestive…
ContinueDay 60 of 100% Raw
Posted on August 13, 2011 at 10:00am 6 Comments 4 Likes
I wanted to take a moment and reflect back on the last 60 days. I started this raw journey Oct 2010 and that was when I joined the Hab. I started incorporating fruit smoothies and large salads into my diet. This was a big deal for me because up until then I never ate fruit and I rarely ate vegetables. I was a junk food vegetarian who lived on fried foods and dairy for the past 12 years. Also I didn't like to cook so almost all of my foods were processed and from a bag, box, or can/jar. I…
ContinueWorld Domination!
Posted on June 21, 2011 at 9:05pm 3 Comments 5 Likes
On June 3rd I boarded a plane for Portland, OR and attended the World Domination Summit hosted by Chris Guillebeau author of The Art of Non-Conformity. I didn't really know what to expect. I had bought Chris' book and loved it. I only knew of one or two bloggers that were going to be there but didn't really know them personally. I was taking a risk in going to something on my own and completely stepping outside of my…
ContinueComment Wall (65 comments)
- At 6:58am on June 19, 2012,
Susan : ) said… 
Clinking my glass to yours! : )
- At 7:58pm on June 8, 2012, Susan : ) said…
- At 7:11am on April 16, 2012, Susan : ) said…
Soooo glad YOU are in the House with us!
Because YOU are here! : )
- At 4:36pm on March 16, 2012, Susan : ) said…
Keep hangin' at the Hab! Best Place to Be!!!
- At 2:20pm on January 15, 2012, Susan : ) said…
The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.
Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!
~ Susan Bradbury
- At 12:53pm on January 1, 2012, Susan : ) said…
It will be the BEST EVER!! : )
- At 1:23pm on December 19, 2011, Susan : ) said…
I Believe in YOU!! : )
- At 11:09am on November 3, 2011,
Baby&Earl said…
- At 11:27am on September 30, 2011, Susan : ) said…
The Raw Balance Vault....It is the place to be! Let's RAWK it!
- At 10:54am on September 21, 2011,
Go Go Green Grannie <3 <3 <3 said… - Thanks Tracy, no I will never give up, just don't see him much. He lives on theothe rside of town and always working.
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Day 14
Posted by a on May 22, 2013 at 7:55am 0 Comments 0 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 0 Comments 1 Like
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 0 Likes
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 5 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
© 2013 Created by Penni.
Powered by
