Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Tracey Crider
  • Female
  • Rockville, MD
  • United States
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Tracey Crider's Friends

  • Colleen
  • Lorena Calma
  • Perry Chen
  • Rebecca Johnson
  • Celinet Ortiz
  • Lori Wooten
  • Felicia Dawn Blackstock
  • Heather Niewadomski
  • irene jansen
  • Leisha NiCole
  • Linda Critelli
  • Ray Smith
  • Traci Stumpf
  • Barbara
  • kathy Humeniuk

Tracey Crider's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I have 3 sons, a grand daughter, and 3 cats. Am originally from TX, but retired from the Air Force and have traveled all over - currently living in MD. After retiring from the Air Force I attended seminary and received a Master of Divinity Degree in Christian Ministry. I love traveling, flea mkts & thrift shops, retreats, animals, new adventures and seeing God at work in everyday moments and participating with Him as He allows me to be a vessel of service. I have struggled w/ eating issues for years; my goal is to become healthier through a healthy eating lifestyle and by increasing my level of physical activity.
How did you hear about our community?
I was part of the first RFR 'experiment' and was led there by a Divine Appointment!
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
natural weight loss & maintenance through a clean eating lifestyle
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I need the support of a community because I've tried to do this alone and have failed miserably! I enjoy learning from others; the support; ideas; new recipes; fellowship of like-minded friends; to encourage and be encouraged.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Comment Wall (1,635 comments)

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At 7:34pm on May 4, 2013, Andrea Alexandria said…

Thank you for the Birthday wishes Tracey!

At 7:03am on June 19, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 6:52am on May 26, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 7:24am on April 21, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 11:59pm on March 27, 2012, gny parong said…

thank you for the greetings. had been so bc lately and its only now that i'd opened this site.

At 12:12pm on March 16, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 3:56am on February 11, 2012, Sidonia CoY said…

Many blessings i just to make sure you get my message of gratitude! Thank u!

I am so grateful to those of you who posted birthday wishes on my wall and i have now received these blessing today almost 6 months later, i havent been on because i lost my links on my pc system and am now able to return.. Truth be told till today i didnt received a birthday wish till now, my family even forgot it was my birthday and i didnt even know that good people were wishing me well this whole time! Iam extremely Grateful! and i know i am loved and i am thankful for you all! please forgive my tardiness and as of now i will make myself at home here as i enter my very own rawfoodrehad story! many blessings!

At 6:30am on February 8, 2012, Jillian Lauren said…

Dear Tracey,

Please forgive me for not getting back to you. Can you believe I have discovered this comment page this morning. Where have I been? Thank you for sending me this message and I wish you the most beautiful day ever!



At 12:22pm on February 7, 2012, Susan : ) said…

How are YOU doing?

Enjoy your lunch!  : )

At 9:11pm on January 17, 2012, junita tate said…
Thanks for the warm welcome. Currently working with the elderly in a medium facility. My mother has dementia and as you well know, nutrition is of vital importantance to her over all health. I have added several raw items to the menu and gotten good results.

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