Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Tony Stafford
  • Male
  • Holladay, TN
  • United States
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  • Johnathan
  • Susan : )
  • Penni

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Latest Activity

Tony Stafford left a comment for Penni
"I appreciate the warm welcome! If you know of any other truckers at RFR , please let me know. It will take some time I'm sure, but I will figure this out!"
Feb 19, 2013
Tony Stafford commented on Penni's group The Common Area - Community Forum
"Hello everyone! I am studying this type of lifestyle and am convinced that it makes sense. I have some concerns because of my occupation (long haul trucker) that I haven't figured out how to overcome. Such as, I don't need to start…"
Feb 19, 2013
Johnathan left a comment for Tony Stafford
"I had family members who were truck drivers.  I know all to well the lifestyle and 'truckstop' food that can plague a driver.  And the thing is, the life of a truck driver is needed... without trucks, America doesn't eat."
Feb 19, 2013
Tony Stafford joined Penni's group

The Common Area - Community Forum

Come in and hang out & tell us what's going on with you. Think of this area as the MAIN MEMBER'S FORUM SECTION. Now come on...get out of your room, tell us what's up!See More
Feb 19, 2013
Tony Stafford is now a member of Real Food Rehab
Feb 18, 2013

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a 54 year old truck driver that is app 60 lbs overweight, and I just want to get healthier. I have a good bit of joint pain, mild hypertension, and acid reflux.
How did you hear about our community?
Dave the raw food trucker's site
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I hope there are some other truckers in this community that I can get some ideas from on how I can transition to more of a raw food lifestyle.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
agreed Tony Stafford

Comment Wall (8 comments)

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At 11:24am on April 19, 2013, Susan : ) said…

At 6:51am on February 24, 2013, Susan : ) said…

Psalm 68:19 Blessed be the Lord, who daily loadeth us with benefits, even the God of our salvation. Selah. Stop and think on this....all day long!!

I am expecting to hear goooooooood reports from you!!

At 8:24am on February 20, 2013, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!


At 10:49pm on February 19, 2013, Susan : ) said…

You may enjoy this:

Wheatgrass Trucker

At 10:47pm on February 19, 2013, Susan : ) said…


I've created this tool to assist you in thinking and speaking gooood thoughts!

I am just an email away if you need anything here at the Hab! : )

Keep in touch!


Susan :)

At 7:18pm on February 19, 2013, Johnathan said…

I had family members who were truck drivers.  I know all to well the lifestyle and 'truckstop' food that can plague a driver.  And the thing is, the life of a truck driver is needed... without trucks, America doesn't eat.

At 6:05am on February 19, 2013, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!

Susan : )

At 9:28pm on February 18, 2013, Penni said…

Hi Tony!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Penni Shelton
Founder & Director


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