About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a 54 year old truck driver that is app 60 lbs overweight, and I just want to get healthier. I have a good bit of joint pain, mild hypertension, and acid reflux.
How did you hear about our community?
Dave the raw food trucker's site
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I hope there are some other truckers in this community that I can get some ideas from on how I can transition to more of a raw food lifestyle.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
agreed Tony Stafford
Comment Wall (8 comments)
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I had family members who were truck drivers. I know all to well the lifestyle and 'truckstop' food that can plague a driver. And the thing is, the life of a truck driver is needed... without trucks, America doesn't eat.
I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness! Keep in touch!
I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!