Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Tom "Champ"
  • Male
  • North Kingstown, RI
  • United States
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Tom "Champ"'s Friends

  • Joanne Bhaloo
  • Kasia
  • L.
  • sue stott
  • Sasha
  • Anita Goa
  • Sophie Klenner
  • Karen McCarville
  • Fullheart
  • Angela Hayes
  • Wendy Berardi
  • Vicki Maree
  • Jenny Wehinger
  • DJ
  • Laura McDonald
 

Tom "Champ"'s Page

Latest Activity

Susan : ) left a comment for Tom "Champ"
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 27, 2012
Susan : ) left a comment for Tom "Champ"
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 18, 2011
Tom "Champ" replied to Tiffany's discussion Yoga in the group Fitness Room
"How can you put on a request and never reapond to it?????????????"
Sep 7, 2011
Tom "Champ" replied to Joanne Bhaloo's discussion Anybody doing P90X? in the group Fitness Room
"What do you want to know? I did it with great results, lost 30 pounds as well as put on a lot of muscle. Let me know what your questions are, would love to help you!   Tom"
Sep 7, 2011
Susan : ) left a comment for Tom "Champ"
Aug 25, 2011
Penni left a comment for Tom "Champ"
"Hi Tom, Let me know if I can help you in finding your way around the mansion. Also, I believe you're in the Vault and perhaps this index will be helpful for you in accessing the information that Dara and I have been sharing each…"
Aug 23, 2011
Tom "Champ" replied to Tiffany's discussion Yoga in the group Fitness Room
"Hey Tiffany,   Good for you Yoga is great for you in every way, if you have itunes, they have free podcasts, just go on there store and type in "Yoga podcasts", If not Rodney Yee is a great guy instuctor and just got a new cd from…"
Aug 22, 2011
Wendy Berardi left a comment for Tom "Champ"
"Hi Tom, It's nice to meet you. Thank your for your friend request. I am still trying to figure out how to use this site. Your dog is adorable. I am a true animal lover. I have 2 dogs, 5 cats and a turtle. Hope to talk to you soon."
Aug 17, 2011
Debi High left a comment for Tom "Champ"
"Hi Tom!  It's great to connect with you.  Have an awesome day with lots of rawlicious treats!"
Aug 16, 2011
Kasia left a comment for Tom "Champ"
"Hey, thanks for adding me. Have a nice day :)"
Aug 16, 2011
Vicki Maree left a comment for Tom "Champ"
"Hi Tom, and a big warm welcome to the RFR Family ((hugs))."
Aug 16, 2011
Fullheart left a comment for Tom "Champ"
"Hi :) Thank you for the friend invite, I gladly accept."
Aug 15, 2011
Tom "Champ" replied to Jillian Navejas's discussion Anti-Depressants in the group Wellness Center
"I just wanted to chime in, I don't know if anyone is out there, i've been depressed my whole life, a low lying depression called Dystymia(I think) and have tried a couple of anti depression meds, Lexapro, Celexa, never had any success, I…"
Aug 15, 2011
Tom "Champ" posted a status
"Does anyone ever chat on this site?"
Aug 15, 2011
Susan : ) left a comment for Tom "Champ"
"Be part of our current 11 Week Initiative - RAW RESULTS! We are welcoming new participants daily.  Come Get the Glow!"
Aug 15, 2011
Susan : ) left a comment for Tom "Champ"
Aug 15, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Golf, Trying to live healthy, get healthy, mentally and physically!
How did you hear about our community?
Started watching Dara on youtube and got to y
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50- 60 %
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
recipes and inspiration and friendship!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed!

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Comment Wall (19 comments)

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At 3:15pm on May 27, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 10:23am on January 1, 2012, Susan : ) said…

.....choice by choice, day by day – you will see positive changes.   : )

At 12:40pm on September 18, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!


At 9:47am on August 25, 2011, Susan : ) said…
At 9:40am on August 23, 2011, Penni said…

Hi Tom,

Let me know if I can help you in finding your way around the mansion. Also, I believe you're in the Vault and perhaps this index will be helpful for you in accessing the information that Dara and I have been sharing each week: http://ning.it/orAwd7

Wishing you vibrant health!

Penni

At 9:18am on August 17, 2011, Wendy Berardi said…
Hi Tom, It's nice to meet you. Thank your for your friend request. I am still trying to figure out how to use this site. Your dog is adorable. I am a true animal lover. I have 2 dogs, 5 cats and a turtle. Hope to talk to you soon.
At 10:28am on August 16, 2011, DJ said…

Hey Tom, thanks for the FR. Nice to meet you.....love your little "pooch"! This is a great site for all things RAW! Hope to hear and see you around the Mansion!

 

love & gratitude................

At 9:57am on August 16, 2011, Debi High said…
Hi Tom!  It's great to connect with you.  Have an awesome day with lots of rawlicious treats!
At 3:27am on August 16, 2011, Kasia said…

Hey, thanks for adding me.

Have a nice day :)

At 3:27am on August 16, 2011, Vicki Maree said…
Hi Tom, and a big warm welcome to the RFR Family ((hugs)).
 
 
 

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