Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Todd Compston
  • Male
  • Jackson, OH
  • United States
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Todd Compston's Friends

  • Shelly Russell
  • phil  "greengo"greenberg
  • Karen McInerney
  • Jessika Rek
  • Andrea Holtman
  • Michelle welter
  • bev gearhart
  • Kimberly RT(T)
  • channa brennon
  • Amanda McCabe
  • Bill Barlow
  • Mae Jardine
  • kathleen
  • Eden Grace
  • Susan : )

Todd Compston's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
The rawfood lifestyle is not well understood by most, where I live in rural Southeastern, Ohio.
I started living 100 percent raw back in April 2010, inspired by Markus Rothkranz and David Wolfe literature and videos. Then, after six-months, I backslide and started eating S.A.D. again. I'm now back to living the raw vegan lifestyle and I want more than ever to live a healthy and balanced life in body, mind, and spirit.
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
75-90 percent
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
All of the above
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Todd Compston's Blog


Posted on September 14, 2011 at 2:30am 7 Comments

I have successfully ended my 30-day juice fast. I have a lot to be thankful for, including being 30-pounds lighter than I was when I started. I have little or no stiffness and pain in my joints and knees, which is a true blessing I am most thankful for.

The whole experience was overwhelming to say the least. I've had people already ask me if I would ever do it again and I answered YES without hesitation.

In fact, I will be taking part in the Daniel fast in…


Going All The Way!

Posted on August 30, 2011 at 1:10am 4 Comments

This is the second time, I've gone raw and about a month ago, my body was telling me I needed to do a fast.

I had never attempted a fast before but here I am and I just completed the 15th day of my 30 day raw juice fast.

All I can say is WOW!

It is truly incredible.

However, I may extend it to 42 days if I'm still feeling as good or better than I am now.

Taking it day-by-day.

Comment Wall (12 comments)

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At 3:00pm on May 27, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 8:30am on September 28, 2011, channa brennon said…

thank you Todd! how are you doin?

I was able to be raw all yesterday and it was just one day but i feel so happy.:)

At 8:03am on September 28, 2011, Andrea Holtman said…
Thank you, Todd!!  I'm getting there.  I appreciate your support!!
At 9:04pm on September 18, 2011, channa brennon said…
thank you todd! every day i do good i feel like i  am on cloud nine .. wasnt able to fight my food addiction in such a long time
At 7:00pm on September 18, 2011, channa brennon said…

hey Todd! thank you for adding me as a friend:)

i am still amazed you went thirty days! you are amazing!

i am on daay three..i think of just smoothies...cant seem to function on just juices.

stay in touch maybe your will power rub off on me!

At 1:40am on September 16, 2011, I Love Jesus said…
Todd, you're awesome.  Thank you so much for your comment on my video.  Such a good reframe and empowering way to look at it.  And you're 100% right!  Thanks again so much, you really encouraged me.  And God bless you as well!
At 5:57pm on September 15, 2011, Susan : ) said…
Are YOU wearing YOUR Super Hero suit? Click here to get one!

Let YOUR Super Hero out NOW! : )

At 5:56pm on September 15, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and final Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 9:51pm on August 18, 2011, Mae Jardine said…
Thanks for adding me as a friend, Todd. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, almond milk for my liquid and flavor. Add ice or serve over ice. Enjoy! It reminds me of the sugary Orange Julius my children would buy out at the Mall. Have a great day : )
At 10:31pm on August 17, 2011, Mae Jardine said…
Welcome to Raw Food Rehab, Todd. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!

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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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