Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Tijuan Muhammad
  • Male
  • Bedford, TX
  • United States
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Tijuan Muhammad's Friends

  • Bill Barlow
  • Monica
  • Peaches Q
  • Vegan♥for♥Life
  • Mike Peace
  • Vegan Princess
  • Kyrthlyn
  • Tanisha Marshall
  • Earth Mother
  • WendySmiling (Wendy Campbell)
  • Susan : )
  • Penni

Raw for Thirty Days

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Tijuan Muhammad's Page

(Akwaaba means "welcome" in Akan, a Ghanaian language)

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
New to the Raw Food experience. Here for the knowledge and support group.
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
moral support, transition advice, recipes, inspiration, fitness tips,
diabetes reversal
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Comment Wall (15 comments)

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At 2:40pm on July 2, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 1:49pm on September 29, 2011, Susan : ) said…

Just a knife and cutting board are a good place to start!  Simple is best...a blender or food processor for making smoothies.  Just start where you are right now!


If you need any assistance, I am just an email away!


At 3:35pm on September 25, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 10:35am on April 24, 2011, Mae Jardine said…
Happy Birthday, Tijuan! Have a joy filled day. And may many blessings be added this entire year. Birthday Hugs
At 7:52am on April 24, 2011, Penni said…
At 7:39am on April 24, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 7:39am on April 24, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 10:09am on February 1, 2011, Penni said…
If you haven't seen this video, it will help you find your Inspiration to cleanse & added strength for change this month:
Thinking of you as we begin February....wishing you much success!
xoxo - Penni
At 11:05pm on January 25, 2011, Bill Barlow said…
I wanted to commend you on you choice of music and your pictures on your RFR page. When I visit your page I feel at home. Thank You Bill
At 10:30pm on August 12, 2010, Tracey Crider said…
Hi Tijuan!! Welcome! I think you are going to love it here! Penni is awesome and there is so much helpful info and great support here!
Glad to have you with us!

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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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